Falafel Casero Clásico

Falafel Casero Clásico

Principal
Chef Mii

Adapta esta receta

Vista previa de una personalización para tu hogar — luego guarda o ajústala más.

  • Prep30m
  • Cook20m
  • Other480m
Total time
8h 50m
Cook at
350°F
Prep
30 min
Cook
20 min

Porciones

4

Receta escrita para 4 porciones

Main

Tahini Sauce

Serving

Oven

Stovetop

Food Processor

Baking Sheet

Parchment Paper

Mixing Bowl

Skillet

Plastic Wrap

Pot

Paper Towel

Wooden Spoon

Slotted Spoon

Ice Cream Scoop

Whisk

Plates

Mixing Bowl (4 Quarts)

Meat Thermometer

Nevera

4 days

Congelador

90 days

Recalentar

OvenAir fryerStovetop

Herramientas de cocina

Step by step

Instrucciones

Tap a step number to check it off as you cook.

  • 480–720 min

The night before (or at least 8 hours ahead): Place the dried 1 cup garbanzos secos NO enlatados — remojados durante la noche en agua fría in a large Mixing Bowl and cover with at least 3 inches of ¼ cup agua fría más para diluir. They will roughly triple in size. Let soak at room temperature for 8–12 hours. Drain and rinse well before using. Do NOT use canned 1 cup garbanzos secos NO enlatados — remojados durante la noche en agua fría — they are too wet and will cause the falafel to fall apart.

Uses

  • Mixing Bowl

Add the drained soaked 1 cup garbanzos secos NO enlatados — remojados durante la noche en agua fría, ½ cup perejil fresco de hoja plana aproximadamente picado, prensado, ½ cup cilantro fresco aproximadamente picado, prensado, 1 cebolla amarilla pequeña aproximadamente picada, and 4 dientes de ajo pelados to a Food Processor. Pulse 10–15 times until the mixture is finely ground and resembles coarse, damp sand. Scrape down the sides as needed. Do not over-process into a paste — you want some texture.

Uses

  • Food Processor

Add the 1 ½ tsp comino molido, ½ cup cilantro fresco aproximadamente picado, prensado, ½ tsp cardamomo molido (if using), ¼ tsp pimienta de cayena, 1 tsp sal kosher, and 1 tsp sal kosher. Pulse another 5–8 times to combine. The mixture should hold together when you squeeze a small amount in your palm. If it's too wet or crumbly, don't worry — we'll fix that next.

Uses

  • Cilantro
  • 30 min

Transfer the mixture to a Mixing Bowl. Add the 1 tsp polvo de hornear, flour, and 1 tbsp semillas de sésamo (if using). Stir well with a Whisk or your hands until fully combined. Cover the Mixing Bowl with Plastic Wrap and refrigerate for at least 30 minutes — this is key for the falafel to hold together during frying.

Uses

  • Mixing Bowl
  • Whisk
  • Plastic Wrap

While the mixture chills, make the tahini sauce (see below). Also line a Baking Sheet or large plate with Parchment Paper for draining the fried falafel.

Uses

  • Baking Sheet
  • Parchment Paper
  • 350°F
  • Medium-High

Pour the 3 cups aceite neutro como vegetal o canola, para freír into a medium heavy-bottomed Pot or Skillet to a depth of about 3 inches. Heat over medium-high heat until the oil reaches 350°F. Use a Meat Thermometer for accuracy — oil that's too cool makes greasy falafel; too hot burns the outside before the inside cooks.

Uses

  • Pot
  • Skillet
  • Meat Thermometer

Using a falafel scoop, a small Ice Cream Scoop, or two spoons, portion the chilled mixture into balls or patties about 1.5 inches in diameter (roughly 1.5 tablespoons each). You should get about 16–18 pieces. Handle gently — don't compress too hard.

  • 3–4 min
  • 350°F

Working in batches of 5–6, carefully lower the falafel into the hot oil using a Slotted Spoon. Fry for 3–4 minutes, turning once or twice, until deep golden brown all over. Maintain the oil temperature at 350°F between batches. Transfer to the Parchment Paper-lined plate.

Uses

  • Slotted Spoon
  • Parchment Paper

Taste the first batch and adjust seasoning if needed — you can add a pinch more 1 tsp sal kosher or spice to the remaining mixture before shaping and frying the rest.

In a medium Mixing Bowl, whisk together the ½ cup tahini bien revuelto, 3 tbsp jugo de limón fresco aproximadamente 1 limón grande, minced 4 dientes de ajo pelados, and 1 tsp sal kosher. The mixture will seize and look thick — that's normal. Slowly whisk in the ¼ cup agua fría más para diluir, a tablespoon at a time, until the sauce is smooth, creamy, and pourable. Taste and adjust with more 3 tbsp jugo de limón fresco aproximadamente 1 limón grande or 1 tsp sal kosher as needed.

Uses

  • Mixing Bowl

Serve the hot falafel immediately in warm 4 piece pan pita tibio with a generous drizzle of tahini sauce, 2 tomates medianos cortados en rodajas o picados, 1 pepino pequeño cortado en rodajas, shredded lettuce, and pickled turnips. Alternatively, serve on a plate as part of a mezze spread with hummus, tabbouleh, and olives.

Uses

  • Pita Bread
  • Tahini Well-Stirred
Por porción

Datos nutricionales

Estimado para una porción según la receta. Escala con el tamaño de porción en la barra lateral.

420

Cal

19g

Grasa

48g

Carbos

16g

Proteína