烤鸡肉串(日本烤鸡肉串)

烤鸡肉串(日本烤鸡肉串)

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Chef Mii

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  • Prep30m
  • Cook25m
Total time
55 min
Internal temp
165°F
Prep
30 min
Cook
25 min

份量

4

食谱原写为 4 份

Tare Sauce

Main

Garnish

Oven

Stovetop

Gas Grill

Charcoal Grill

Saucepan

Baking Sheet

Mixing Bowl

Paper Towel

Skewer

Broiler

Platter

Serving Platter

Wire Rack

Pastry Brush

Knife

Serving Platters (Large)

Metal or Pre-Soaked Wooden Skewers

Jelly Roll (10x15)

Tongs

Cutting Board

Saucepan (1 Quart)

Mixing Bowl (4 Quarts)

Meat Thermometer

冰箱

3 days

加热

OvenStovetopMicrowave

厨房工具

从这里开始
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2 lb 无骨鸡腿肉,切成1.5英寸的块

Chicken Thighs
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Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 30 min

If using wooden skewers, submerge them in water and soak for at least 30 minutes to prevent burning. Metal skewers need no soaking.

  • 10–12 min
  • Medium-High

Combine the ½ cup 酱油, ½ cup 味醂, ¼ cup 清酒, and 2 tbsp 糖 in a small Saucepan. Bring to a boil over medium-high heat, stirring to dissolve the 2 tbsp 糖. Reduce the heat to medium-low and simmer, stirring occasionally, until the sauce has reduced by about one-third and is slightly syrupy, about 10–12 minutes. Remove from heat and let cool — it will thicken further as it cools. Reserve half the sauce for basting and half for serving.

Uses

  • Saucepan

Pat the 2 lb 无骨鸡腿肉,切成1.5英寸的块 pieces dry with paper towels. Toss with the Neutral Oil and 1 tsp 粗盐 in a Mixing Bowl. Thread 4–5 pieces of 2 lb 无骨鸡腿肉,切成1.5英寸的块 snugly onto each Bamboo Skewer, folding any thin flaps of skin under so the meat is compact and even. Aim for about 8–10 skewers total.

Uses

  • Neutral Oil
  • 3–4 min
  • Medium-High

GRILL METHOD: Preheat a gas or charcoal Grill to medium-high heat. Clean and oil the grates. Place skewers on the Grill and cook undisturbed for 3–4 minutes until the underside has grill marks. Flip and cook another 3 minutes. BROILER METHOD: Set your Oven to broil (high) and position a rack about 6 inches from the element. Place skewers on a Wire Rack set over a foil-lined Baking Sheet. Broil for 5–6 minutes per side until lightly charred.

Uses

  • Grill
  • Oven
  • Wire Rack
  • Baking Sheet
  • 1–2 min

Once the 2 lb 无骨鸡腿肉,切成1.5英寸的块 is mostly cooked through (internal temp around 155°F), begin basting. Brush the skewers generously with the tare sauce, flip, and baste the other side. Cook for 1–2 minutes per side. Repeat this baste-flip-baste cycle 2–3 more times until the 2 lb 无骨鸡腿肉,切成1.5英寸的块 is deeply lacquered, caramelized, and registers 165°F internally. The sugars in the sauce will create a gorgeous, slightly charred glaze — watch closely to avoid burning.

Uses

  • Soy Sauce

Transfer the finished skewers to a serving platter. Garnish with sliced 2 根葱段,细切 and toasted 1 tsp 烤芝麻. Serve the reserved tare sauce in a Mixing Bowl alongside for dipping. Sprinkle with 1 tsp 七味唐辛子日本七味粉 if desired for a light kick.

Uses

  • Soy Sauce
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

320

13g

脂肪

14g

碳水

34g

蛋白质