糖醋猪肉

糖醋猪肉

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  • Prep25m
  • Cook25m
Total time
50 min
Cook at
375°F
Internal temp
145°F
Prep
25 min
Cook
25 min

份量

4

食谱原写为 4 份

Main

Marinade

Main

酱汁

Frying

酱汁

Main

Serving

Oven

Stovetop

Mixing Bowl

Skillet

Pot

Wok

Paper Towel

Wooden Spoon

Slotted Spoon

Wire Rack

Fridge

Whisk

Tongs

Mixing Bowl (4 Quarts)

Meat Thermometer

冰箱

3 days

加热

OvenAir fryerStovetop

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1.5 lb 猪肩肉切成1英寸立方块

Pork Shoulder

可选收尾

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Step by step

步骤说明

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  • 15–120 min

In a Mixing Bowl, combine the 1 ½ lb 猪肩肉切成1英寸立方块 cubes with 1 tbsp 酱油, Shaoxing wine, ½ tsp 大蒜粉, and ½ tsp 白胡椒. Toss well to coat and let marinate for at least 15 minutes at room temperature (or up to 2 hours in the fridge).

Uses

  • Mixing Bowl

In a small Mixing Bowl, whisk together the ⅓ cup 番茄酱, ¼ cup 米醋, ¼ cup 细砂糖, 1 tbsp 酱油, and 2 tbsp 菠萝果汁 来自罐装菠萝 until the sugar dissolves. In a separate tiny Mixing Bowl, stir the ½ cup 玉米淀粉 and 2 tablespoons of ¼ cup 冷水 together until smooth to make a slurry. Set both aside.

Uses

  • Mixing Bowl

In a large Mixing Bowl, whisk together the ½ cup 玉米淀粉, ¼ cup 通用面粉, ½ tsp 泡打粉, and ½ tsp 盐. Add the beaten 1 个 鸡蛋 打散 and ¼ cup 冷水 and stir until a smooth, thick batter forms. It should coat the back of a spoon. Add the marinated 1 ½ lb 猪肩肉切成1英寸立方块 and toss until every piece is fully coated.

Uses

  • Mixing Bowl
  • 350°F
  • Medium-High

Pour the frying 4 cups 中性油,用于炸 into a deep heavy-bottomed Pot or Wok and heat over medium-high heat until it reaches 350°F. Use a Meat Thermometer for accuracy — the right temperature is key to a crispy, non-greasy crust.

Uses

  • Pot
  • Wok
  • Meat Thermometer
  • 4–5 min
  • 350°F

Working in 2–3 batches to avoid crowding, carefully lower the battered 1 ½ lb 猪肩肉切成1英寸立方块 pieces into the hot oil using Tongs or a Slotted Spoon. Fry for 4–5 minutes, turning occasionally, until golden brown and cooked through. Transfer to a Wire Rack or paper-towel-lined plate. Repeat with remaining batches, letting the oil return to 350°F between each batch.

Uses

  • Tongs
  • Slotted Spoon
  • Wire Rack
  • 1–2 min
  • 375°F

Once all 1 ½ lb 猪肩肉切成1英寸立方块 is fried, increase the oil to 375°F and fry all the 1 ½ lb 猪肩肉切成1英寸立方块 together for a second time for 60–90 seconds until extra crispy and deep golden. This double-fry is the secret to long-lasting crunch. Drain and set aside.

Uses

  • Neutral Oil
  • 1–3 min
  • High

In a large Wok or Skillet, heat 1 tablespoon of 4 cups 中性油,用于炸 over high heat until shimmering. Add the ½ tsp 大蒜粉 and stir-fry for 30 seconds until fragrant. Add the 1 个 黄洋葱 切成1英寸块 and 1 个 红甜椒 切成1英寸块 and 1 个 绿甜椒 切成1英寸块 and stir-fry for 2–3 minutes until slightly softened but still crisp.

Uses

  • Wok
  • Skillet
  • 1–2 min
  • Medium-High

Pour the sweet and sour sauce into the Wok and bring to a simmer over medium-high heat. Give the ½ cup 玉米淀粉 slurry a quick stir and pour it in. Stir constantly for 1–2 minutes until the sauce thickens and turns glossy. Add the 1 罐 菠萝块 沥干,保留果汁 and stir to combine.

Uses

  • Wok

Add the double-fried 1 ½ lb 猪肩肉切成1英寸立方块 to the Wok and toss quickly to coat everything in the sauce. Work fast — you want to serve immediately to preserve the crunch. Taste and adjust with a splash more ¼ cup 米醋 for tang or a pinch of ¼ cup 细砂糖 for sweetness.

Uses

  • Wok

Spoon the sweet and sour 1 ½ lb 猪肩肉切成1英寸立方块 over 3 cups 熟白米饭 蒸. Garnish with sliced 2 根 葱 细切 and 1 tsp 芝麻 if desired. Serve immediately.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

620

26g

脂肪

58g

碳水

38g

蛋白质