春菜乳蛋饼

春菜乳蛋饼

早午餐
Chef Mii

改编此食谱

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  • Prep30m
  • Cook55m
Total time
1h 25m
Cook at
375°F
Prep
30 min
Cook
55 min

份量

6

食谱原写为 6 份

Crust

Filling

Custard

Oven

Stovetop

Parchment Paper

Mixing Bowl

Skillet

Plastic Wrap

Pie Dish

Fork

Pastry Cutter

Measuring Cups

Wire Rack

Rolling Pin

Whisk

Pan

Mixing Bowl (4 Quarts)

Dipping Fork

Tart Pan

冰箱

4 days

冷冻

60 days

加热

OvenMicrowave

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

In a large Mixing Bowl, whisk together the 1 ¼ cups 多功能面粉 and ½ tsp 盐. Add the cold ½ cup 无盐黄油 冷的,切成小块 cubes and use your fingertips (or a pastry cutter) to work the ½ cup 无盐黄油 冷的,切成小块 into the 1 ¼ cups 多功能面粉 until the mixture resembles coarse breadcrumbs with a few pea-sized pieces remaining. This creates the flakiness.

Uses

  • Mixing Bowl
  • 20 min

Drizzle in 3 tablespoons of 3 tbsp 冰水 and stir with a fork until the dough just comes together. If it's too dry, add 3 tbsp 冰水 one teaspoon at a time. Do not overwork — stop as soon as the dough holds when pinched. Shape into a disc, wrap in Plastic Wrap, and refrigerate for at least 20 minutes.

Uses

  • Plastic Wrap
  • 375°F

Preheat your Oven to 375°F. On a lightly 1 ¼ cups 多功能面粉-dusted surface, roll the chilled dough into a circle about 12 inches in diameter and 1/8 inch thick. Carefully drape it over your Rolling Pin and transfer it into a Tart Pan (or Pie Dish). Press it gently into the edges and trim any overhang to about 1/2 inch, folding it back in to build up the sides.

Uses

  • Oven
  • Rolling Pin
  • Tart Pan
  • Pie Dish
  • 15–20 min

Prick the bottom of the crust all over with a fork (this prevents puffing). Line with Parchment Paper and fill with pie weights or dried beans. Blind bake for 15 minutes, then remove the weights and Parchment Paper and bake for another 5 minutes until the bottom looks dry and just barely golden. Set aside.

Uses

  • Parchment Paper
  • 4–5 min
  • Medium

While the crust bakes, heat the 1 tbsp 橄榄油 in a Skillet over medium heat. Add the 1 large 韭葱 白色和浅绿色部分,薄片 and cook, stirring occasionally, for 4–5 minutes until softened. Add the 2 瓣 大蒜 切碎 and cook for 1 minute more until fragrant.

Uses

  • Skillet
  • 1–5 min

Add the 8 oz 芦笋 去硬根,切成1英寸块 pieces and cook for 3 minutes until just beginning to turn bright green and slightly tender. Add the 2 cups 婴儿菠菜 粗切 and stir until wilted, about 1–2 minutes. Remove from heat and stir in the thawed ½ cup 冷冻豌豆 解冻. Season with ½ tsp 盐 and ½ tsp 盐. Let the mixture cool for 5 minutes.

In a large Mixing Bowl or large Measuring Cups, whisk together the 4 个 鸡蛋, 1 cup 淡奶油, ½ cup 全脂牛奶, ½ tsp 盐, ½ tsp 盐, and ¼ tsp 磨碎肉豆蔻 until smooth and fully combined. Stir in the 2 tbsp 新鲜细香葱 薄片 and 1 tbsp 新鲜龙蒿 切碎 if using.

Uses

  • Mixing Bowl
  • Measuring Cups

Spread the cooked vegetable filling evenly over the blind-baked crust. Sprinkle the shredded 3 oz 格鲁耶尔芝士 磨碎(约3/4杯) evenly over the vegetables.

Carefully pour the egg custard over the filling, pouring slowly and evenly so it settles between the vegetables. Stop just below the rim of the crust — don't overfill or it may spill when moved.

Uses

  • Egg
  • 30–35 min
  • 375°F

Bake at 375°F for 30–35 minutes, until the custard is just set — it should have a very slight wobble in the very center when you gently shake the pan (like Jell-O, not liquid). The edges should be fully set and the top lightly golden.

  • 15 min

Remove from the Oven and let the quiche rest on a Wire Rack for at least 15 minutes before slicing. This allows the custard to fully set and makes for clean, beautiful slices. Serve warm or at room temperature.

Uses

  • Oven
  • Wire Rack
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

420

30g

脂肪

28g

碳水

13g

蛋白质