
菠菜羊乳酪烘蛋
关于此食谱
一道金黄蓬松的烘蛋,充满了焯软的菠菜、奶油状的羊乳酪和香味十足的芳香料。这道经典的意大利美式鸡蛋菜肴在一个耐烤的平底锅中完成——从炉灶到烤箱——使其成为早餐、早午餐或清淡晚餐的万无一失的人群喜爱的餐点。它在温热时和室温时一样美味,使其非常适合招待客人或每周的饭菜准备。
步骤说明
- 1
Preheat your Oven to ![375°F]. Position a rack in the center of the Oven.
- 2
Crack the Eggs into a large Mixing Bowl. Add the Milk, Kosher Salt, Black Pepper, and Oregano. Whisk vigorously for about 60 seconds until the mixture is uniform and slightly frothy — this is what gives the frittata its fluffy texture. Set aside.
- 3
Heat the Olive Oil in a 10-inch oven-safe Skillet (cast iron or stainless steel works best) over ^[medium heat]. Add the diced Yellow Onion and cook, stirring occasionally, until softened and translucent, about 5 minutes.
- 4
Add the minced Garlic and Red Pepper Flakes (if using) and cook for 1 minute more, stirring constantly, until fragrant.
- 5
Add the Baby Spinach to the Skillet in large handfuls, stirring and folding it in as each addition wilts down. Cook until all the Baby Spinach is wilted and any excess moisture has evaporated, about 2–3 minutes. Spread the spinach mixture evenly across the bottom of the pan.
- 6
Reduce the heat to ^[medium-low]. Pour the egg mixture evenly over the Baby Spinach. Scatter the crumbled Feta Cheese and fresh Dill (if using) evenly over the top. Let the frittata cook undisturbed on the Stovetop for 3–4 minutes, until the edges are just set but the center is still jiggly.
- 7
Transfer the Skillet to the preheated Oven. Bake for 10–13 minutes, until the center is fully set (it should not jiggle when you gently shake the pan) and the top is lightly golden. A toothpick inserted in the center should come out clean.
- 8
Remove from the Oven and let the frittata rest in the pan for 5 minutes — it will continue to firm up slightly as it cools. Run a flexible Spatula around the edges to loosen, then slice into wedges directly in the pan. Garnish with fresh Chives and serve warm or at room temperature.












