豌豆炒菜

豌豆炒菜

主菜
Chef Mii

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  • Prep10m
  • Cook10m
Total time
20 min
Prep
10 min
Cook
10 min

份量

4

食谱原写为 4 份

Main

酱汁

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

Whisk together the 3 汤匙 酱油 低钠优选, 1 汤匙 蚝油, 1 汤匙 米醋, 1 汤匙 烤芝麻, Honey, 1 茶匙 玉米淀粉, and 1 汤匙 米醋 in a small Mixing Bowl until smooth and the 1 茶匙 玉米淀粉 is fully dissolved. Set aside.

Uses

  • Honey
  • Mixing Bowl

Prep all your vegetables before you start cooking — stir fry moves fast. Remove the strings from the Sugar Snap Peas, slice the 1 个 红甜椒 切成细条, julienne the 2 根 胡萝卜 去皮,切成朱利安细条或斜切薄片, mince the 4 瓣 大蒜 切碎, grate the 1 茶匙 新鲜姜 磨碎, and separate the white and green parts of the 3 根 葱 切片,白色和绿色部分分开.

Uses

  • Sugar Snap Peas
  • 1–2 min
  • High

Heat a Wok or large Skillet over high heat until very hot — about 1–2 minutes. Add the Vegetable Oil and swirl to coat. The oil should shimmer immediately.

Uses

  • Wok
  • Skillet
  • Vegetable Oil
  • 1 min

Add the white parts of the 3 根 葱 切片,白色和绿色部分分开, 4 瓣 大蒜 切碎, and 1 茶匙 新鲜姜 磨碎. Stir fry constantly for 30 seconds until fragrant. Do not let the 4 瓣 大蒜 切碎 burn.

  • 2 min

Add the 2 根 胡萝卜 去皮,切成朱利安细条或斜切薄片 and 1 个 红甜椒 切成细条. Stir fry for 2 minutes, tossing frequently, until the vegetables begin to soften slightly but still have a bite.

  • 2–3 min

Add the Sugar Snap Peas and stir fry for another 2–3 minutes, tossing constantly, until they are bright green and crisp-tender. Do not overcook — they should still have a satisfying snap.

Uses

  • Sugar Snap Peas
  • 1 min

Give the sauce a quick re-Whisk (the 1 茶匙 玉米淀粉 settles), then pour it over the vegetables. Toss everything together and cook for 1 minute, until the sauce thickens and coats the vegetables in a glossy glaze.

Uses

  • Soy Sauce
  • Oyster Sauce

Remove from heat. Scatter the green parts of the 3 根 葱 切片,白色和绿色部分分开 and toasted 1 汤匙 烤芝麻 over the top. Serve immediately over steamed rice.

Uses

  • Green Onion
  • Rice Vinegar