摇牛肉(Bò Lúc Lắc)

摇牛肉(Bò Lúc Lắc)

主菜
Chef Mii

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  • Prep25m
  • Cook10m
  • Other60m
Total time
1h 35m
Internal temp
145°F
Doneness
medium-rare
Prep
25 min
Cook
10 min

份量

4

食谱原写为 4 份

Main

Marinade

Lime-Pepper Dipping Sauce

Watercress Salad

Main

Cooking

Stovetop

Mixing Bowl

Skillet

Wok

Paper Towel

Refrigerator

Platter

Serving Platter

Fridge

Whisk

Knife

Serving Platters (Large)

Pan

Jelly Roll (10x15)

Tongs

Cutting Board

Mixing Bowl (4 Quarts)

冰箱

3 days

加热

Stovetop

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 60–240 min

Cut the 1 ½ lb beef sirloin, patted very dry into 1½-inch cubes. Pat every surface very dry with paper towels — this is the single most important step for getting a good sear. In a large Mixing Bowl, whisk together the 2 tbsp oyster sauce, 1 tbsp soy sauce, 1 tbsp fish sauce, 1 tbsp sugar, 1 tsp sesame oil, ½ tsp black pepper freshly ground, and 4 cloves garlic minced minced. Add the 1 ½ lb beef sirloin, patted very dry and toss to coat thoroughly. Cover and marinate in the refrigerator for at least 1 hour, or up to 4 hours. Before cooking, remove the 1 ½ lb beef sirloin, patted very dry from the fridge and let it sit at room temperature for 15–20 minutes.

Uses

  • Mixing Bowl

In a small Mixing Bowl, combine the 2 tbsp fresh lime juice from about 2 limes, ½ tsp salt, and ½ tsp black pepper freshly ground. Stir until the ½ tsp salt dissolves. Taste and adjust — it should be bright, salty, and peppery. Set aside.

Uses

  • Mixing Bowl

In a medium Mixing Bowl, whisk together the 1 tbsp olive oil, 1 tbsp rice vinegar, and 1 tbsp sugar. Add the 4 oz watercress tough stems removed and thinly sliced 0.5 medium red onion very thinly sliced and toss gently to coat. Arrange on a large serving platter. Place the 2 medium tomatoes sliced into wedges wedges around the edges. Set aside — the salad will lightly wilt when the hot 1 ½ lb beef sirloin, patted very dry is placed on top, which is intentional.

Uses

  • Mixing Bowl

Remove the 1 ½ lb beef sirloin, patted very dry from the marinade and pat the cubes dry again with paper towels. This second pat-dry is key — excess moisture will steam the 1 ½ lb beef sirloin, patted very dry instead of searing it. Discard the used marinade.

Uses

  • Beef Sirloin
  • 2–3 min
  • High

Heat a large Wok or heavy Skillet over the highest heat your stove allows. Let it get screaming hot — at least 2–3 minutes. Add 1 tablespoon of the 2 tbsp neutral oil such as vegetable, divided and swirl to coat. You should see wisps of smoke. Add the 4 cloves garlic minced smashed cloves and stir for 15 seconds until fragrant but not burnt.

Uses

  • Wok
  • Skillet
  • 2–4 min
  • Medium-Rare
  • High

Add half the 1 ½ lb beef sirloin, patted very dry cubes in a single layer — do not crowd the pan. Cook in two batches if needed. Let them sear undisturbed for 45–60 seconds to build a deep brown crust on the bottom. Then shake the pan vigorously (or use Tongs to toss) every 30–45 seconds, searing all sides. Cook for a total of 2–3 minutes for medium-rare, or 3–4 minutes for medium. Transfer to a plate and repeat with the remaining 2 tbsp neutral oil such as vegetable, divided and 1 ½ lb beef sirloin, patted very dry.

Uses

  • Tongs
  • 1 min
  • High

Return all the 1 ½ lb beef sirloin, patted very dry to the pan over high heat. Add the 1 tbsp unsalted butter and toss everything together for 30 seconds until the 1 tbsp unsalted butter melts and coats the 1 ½ lb beef sirloin, patted very dry in a glossy, caramelized sauce.

Uses

  • Beef Sirloin
  • Unsalted Butter
  • Oyster Sauce
  • Soy Sauce
  • Fish Sauce

Immediately pile the hot seared 1 ½ lb beef sirloin, patted very dry on top of the prepared 4 oz watercress tough stems removed salad platter. The heat will gently wilt the greens. Serve right away with the 2 tbsp fresh lime juice from about 2 limes-pepper dipping sauce on the side. Each bite of 1 ½ lb beef sirloin, patted very dry gets dipped in the sauce before eating. Serve with steamed jasmine rice.

Uses

  • Beef Sirloin
  • Watercress
  • Lime Juice
  • Oyster Sauce
  • Soy Sauce
  • Fish Sauce
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

420

24g

脂肪

12g

碳水

38g

蛋白质