七层蘸料

七层蘸料

开胃菜
Chef Mii

改编此食谱

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Total time
20 min
Prep
20 min

份量

10

食谱原写为 10 份

主要

豆类层

酸奶油层

鳄梨酱层

主要

Baking Dish

Mixing Bowl

Plastic Wrap

Paper Towel

Fork

Wooden Spoon

Spatula

Knife

Cutting Board

Baking Dish (9 x 13)

Mixing Bowl (4 Quarts)

Dipping Fork

Colander

Sieve

冰箱

2 days

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

In a Mixing Bowl, stir together the 2 can 炸豆泥, 1 tsp 孜然, ½ tsp 大蒜粉, and ½ tsp 辣椒粉 until well combined and smooth.

Uses

  • Mixing Bowl

Spread the seasoned 2 can 炸豆泥 in an even layer across the bottom of a Baking Dish (glass or ceramic works best so guests can see the layers). Use an Spatula or the back of a spoon to spread it all the way to the edges.

Uses

  • Baking Dish
  • Spatula

In the same Mixing Bowl, stir together the 1 cup 酸奶油, 1 cup 蛋黄酱, and 1 package 玉米卷调料 until smooth and fully combined.

Uses

  • Mixing Bowl

Carefully spread the 1 cup 酸奶油 mixture evenly over the bean layer, going all the way to the edges.

Uses

  • Refried Beans

Halve and pit the 4 whole 熟的鳄梨. Scoop the flesh into a Mixing Bowl and mash with a fork to your preferred consistency — slightly chunky is ideal. Stir in the 2 tbsp 新鲜挤压的柠檬汁, ½ tsp 粗盐, and ½ tsp 大蒜粉.

Uses

  • Mixing Bowl

Gently spread the guacamole over the 1 cup 酸奶油 layer. Work carefully so the layers stay distinct.

If your 1 ½ cups 粗粒莎莎酱,沥去多余液体 is very watery, drain it briefly in a Sieve or dab with a paper towel. Excess liquid will make the dip soggy. Spoon the 1 ½ cups 粗粒莎莎酱,沥去多余液体 evenly over the guacamole layer and spread gently.

Uses

  • Sieve

Sprinkle the Mexican Blend Shredded Cheese evenly over the entire surface of the 1 ½ cups 粗粒莎莎酱,沥去多余液体 layer.

Uses

  • Mexican Blend Shredded Cheese

Scatter the drained sliced 1 can 切片黑橄榄,沥干 evenly over the Mexican Blend Shredded Cheese.

Uses

  • Mexican Blend Shredded Cheese
  • 30 min

Scatter the sliced 5 stalks 青葱,切成薄片 over the top as the final layer. Cover the dish with Plastic Wrap and refrigerate for at least 30 minutes before serving — this lets the flavors meld and the layers firm up for cleaner scooping.

Uses

  • Plastic Wrap

Serve directly from the dish with a 1 large bag 玉米片,用于上桌 on the side. Scoop straight down with each chip to get all seven layers in one bite!

Uses

  • Tortilla Chips
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

380

26g

脂肪

28g

碳水

10g

蛋白质