红咖喱鸡

红咖喱鸡

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  • Prep15m
  • Cook25m
Total time
40 min
Internal temp
165°F
Prep
15 min
Cook
25 min

份量

4

食谱原写为 4 份

Stovetop

Mixing Bowl

Skillet

Wok

Wooden Spoon

Measuring Cups

Spatula

Knife

Pan

Tongs

Ladle

Measuring Spoons

Cutting Board

冰箱

4 days

冷冻

60 days

加热

StovetopMicrowave

厨房工具

从这里开始
选择烹饪方式

选择一种方法——说明、时间、温度与器具会随之更新。

1.5 磅 无骨无皮鸡腿肉,切成1.5英寸的块

Chicken Thighs
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Step by step

步骤说明

Tap a step number to check it off as you cook.

Start your 2 杯 茉莉花米,未煮;按包装说明烹饪 according to package directions so it's ready when the curry is done. While the rice cooks, prep all your vegetables and 1.5 磅 无骨无皮鸡腿肉,切成1.5英寸的块.

Uses

  • Thai Red Curry Paste
  • Jasmine Rice

Open the can of coconut milk without shaking it. Carefully spoon out the thick coconut cream from the top (about 3–4 tablespoons) and set aside. Reserve the remaining coconut milk in the can.

  • 1 min
  • Medium-High

Heat the 1 汤匙 植物油 in a large Skillet or Wok over medium-high heat. Add the thick coconut cream and stir for about 1 minute until it begins to bubble and separate slightly.

Uses

  • Skillet
  • Wok
  • 2–3 min

Add the 3 汤匙 泰式红咖喱酱 to the coconut cream. Stir and fry the paste for 2–3 minutes, pressing it into the pan, until it is very fragrant and darkens slightly in color.

Uses

  • Thai Red Curry Paste
  • 4–5 min

Add the 1.5 磅 无骨无皮鸡腿肉,切成1.5英寸的块 pieces to the pan. Toss to coat them thoroughly in the curry paste and cook, stirring occasionally, for 4–5 minutes until the chicken is lightly seared on the outside (it doesn't need to be fully cooked through yet).

Uses

  • Thai Red Curry Paste
  • Chicken Thigh
  • Medium

Pour in the remaining coconut milk from the can. Add the 1 汤匙 鱼露, 1 汤匙 红糖,紧实堆积, and the aromatics if using (4 根 柠檬草,仅用下部4英寸,轻拍并切成2英寸长的段 bottom 4 inches only bruised, 5 片 新鲜高良姜或生姜,去皮,约1/4英寸厚 or 5 片 新鲜高良姜或生姜,去皮,约1/4英寸厚 peeled about 1/4-inch thick, and 4 片 柬埔寨酸橙叶,撕成两半,去茎 torn in half with stems removed). Stir everything together and bring to a gentle simmer over medium heat.

  • 8–10 min

Simmer the curry for 8–10 minutes, stirring occasionally, until the 1.5 磅 无骨无皮鸡腿肉,切成1.5英寸的块 is cooked through and the sauce has thickened slightly. Taste and adjust seasoning — add more 1 汤匙 鱼露 for saltiness, more 1 汤匙 红糖,紧实堆积 to balance heat, or more 3 汤匙 泰式红咖喱酱 for a deeper flavor.

Uses

  • Thai Red Curry Paste
  • Fish Sauce
  • 3–4 min

Add the sliced 1 个中等红灯笼椒,切成细条 and 1 个中等 zucchini,纵向对半切,切成半月形. Simmer for another 3–4 minutes until the vegetables are just tender but still have a little bite.

Uses

  • Zucchini
  • 1 min

Turn off the heat and stir in the spinach or Thai basil. It will wilt in about 30 seconds from the residual heat. Remove and discard the 4 根 柠檬草,仅用下部4英寸,轻拍并切成2英寸长的段 pieces and 5 片 新鲜高良姜或生姜,去皮,约1/4英寸厚 slices before serving.

Uses

  • Thai Red Curry Paste

Ladle the curry over steamed 2 杯 茉莉花米,未煮;按包装说明烹饪 in bowls. Garnish with fresh Thai basil or cilantro leaves, sliced 1 个中等红辣椒,薄切 if desired, and a 4 片 柬埔寨酸橙叶,撕成两半,去茎 wedge on the side. Squeeze the 4 片 柬埔寨酸橙叶,撕成两半,去茎 over just before eating.

Uses

  • Thai Red Curry Paste
  • Kaffir Lime Leaves
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

480

26g

脂肪

28g

碳水

36g

蛋白质