帕斯提乔(希腊烤面食)

帕斯提乔(希腊烤面食)

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Chef Mii

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  • Prep40m
  • Cook90m
Total time
2h 10m
Cook at
375°F
Internal temp
145°F
Prep
40 min
Cook
1h 30m

份量

8

食谱原写为 8 份

面食层

肉酱

贝夏梅尔酱

Oven

Stovetop

Dutch Oven

Saucepan

Baking Dish

Aluminum Foil

Skillet

Pot

Wooden Spoon

Whisk

Spatula

Knife

Pan

Ladle

Saucepan (1 Quart)

Baking Dish (7 x 7)

Baking Dish (9 x 13)

Colander

冰箱

5 days

冷冻

60 days

加热

OvenMicrowave

厨房工具

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1.5 lb 绞牛肉 80/20 混合

Beef Brisket

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步骤说明

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  • 5–6 min
  • Medium-High

Heat the 2 tbsp 橄榄油 in a large Skillet or Dutch Oven over medium-high heat. Add the diced 1 yellow 洋葱细碎 and cook, stirring occasionally, until softened and translucent, about 5–6 minutes. Add the 4 cloves 大蒜切碎 and cook for 1 minute more until fragrant.

Uses

  • Skillet
  • Dutch Oven
  • 8 min

Add the 1 ½ lb 绞牛肉 80/20 混合 and break it up with a Wooden Spoon. Cook until fully browned with no pink remaining, about 8 minutes. Drain excess fat if needed, leaving about 1 tbsp in the pan.

Uses

  • Wooden Spoon
  • 2–3 min

Add the 1 can 压碎的番茄 and stir it into the meat, cooking for 2 minutes to caramelize slightly. Pour in the ½ cup 干红葡萄酒如赤霞珠或美乐 and let it bubble and reduce for 2–3 minutes, scraping up any browned bits from the bottom of the pan.

  • 20–25 min
  • Medium-Low

Stir in the 1 can 压碎的番茄, 1 tsp 肉桂粉, ½ tsp 多香果粉, ¼ tsp 肉豆蔻粉, 1 tsp 干牛至, ½ tsp 粗盐, ½ tsp 粗盐, and 1 tsp 砂糖平衡酸度 (if using). Reduce heat to medium-low and simmer uncovered, stirring occasionally, until the sauce is thick and most of the liquid has evaporated, about 20–25 minutes. The sauce should not be watery. Taste and adjust seasoning. Set aside to cool slightly.

While the sauce simmers, bring a large Pot of well-salted water to a boil. Cook the pasta 2 minutes less than the package directions (it will finish cooking in the oven). Drain well and return to the pot.

Uses

  • Pot
  • 5 min

Toss the hot drained pasta immediately with the 2 tbsp 无盐黄油融化, grated ¾ cup 克法洛蒂里或帕玛森奶酪细碎,分成两份, and ½ tsp 粗盐. Let it cool for 5 minutes, then stir in the beaten 2 large 鸡蛋轻轻打散 until evenly coated. Set aside.

  • 2 min
  • 375°F
  • Medium

Preheat your Oven to 375°F. In a medium Saucepan over medium heat, melt the 2 tbsp 无盐黄油融化. Add the ½ cup 通用面粉 all at once and Whisk constantly for 2 minutes to cook out the raw flour taste — the mixture will look pale and foamy (this is your roux).

Uses

  • Oven
  • Saucepan
  • Whisk
  • 6–8 min
  • Medium

Slowly pour in the 3 cups 全脂牛奶温热 and 1 cup 重奶油温热, about ½ cup at a time, Whisk vigorously after each addition to prevent lumps. Once all the liquid is incorporated, cook over medium heat, Whisk constantly, until the sauce thickens enough to coat the back of a spoon, about 6–8 minutes.

Uses

  • Whisk
  • 5 min

Remove the pan from the heat. Stir in the ¼ tsp 肉豆蔻粉, ½ tsp 粗盐, ¼ tsp 白胡椒粉, and ½ cup of the grated ¾ cup 克法洛蒂里或帕玛森奶酪细碎,分成两份. Let the sauce cool for 5 minutes — it should be warm but not scorching hot. Then Whisk in the beaten 2 large 鸡蛋轻轻打散 quickly and vigorously until fully incorporated. (Cooling slightly prevents the eggs from scrambling.)

Uses

  • Whisk

Butter a 9x13-inch Baking Dish generously. Spread the egg-coated pasta evenly across the bottom of the dish, pressing it into a flat, even layer. Try to orient longer pasta pieces in the same direction for the classic pastitsio look.

Uses

  • Butter
  • Baking Dish

Spoon all of the meat sauce evenly over the pasta layer, spreading it to the edges in an even layer. Press down gently with the back of a spoon.

Pour the béchamel sauce evenly over the meat layer, smoothing it into a thick, flat top with a Spatula. Sprinkle the remaining ¼ cup of grated ¾ cup 克法洛蒂里或帕玛森奶酪细碎,分成两份 over the top.

Uses

  • Spatula
  • 45–50 min
  • 375°F

Bake uncovered at 375°F for 45–50 minutes, until the top is deep golden brown and the béchamel is set (it should not jiggle when you shake the pan). If the top browns too quickly, tent loosely with Aluminum Foil.

Uses

  • Aluminum Foil
  • 20–25 min

Remove from the Oven and let the pastitsio rest for at least 20–25 minutes before cutting. This step is essential — it allows the layers to set so you get clean, beautiful slices. Cut into squares and serve warm.

Uses

  • Oven
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

620

32g

脂肪

48g

碳水

34g

蛋白质