
柠檬草药鳕鱼
关于此食谱
一道清淡、风味丰富的烤鳕鱼,简单易做,每次都能成功。鲜嫩的鱼片用亮丽的柠檬草药黄油调味,然后在15分钟内烤至完美。清爽、新鲜的风味,清理工作最少——真正的家庭主食,永远不会令人失望。
步骤说明
- 1
Preheat your Oven to ![400°F]. Lightly grease a Baking Dish large enough to hold all 4 fillets in a single layer without overlapping.
- 2
Pat the Cod Fillets completely dry with paper towels — this is key for a good texture and helps the Butter sauce cling to the fish. Season both sides lightly with Kosher Salt and Black Pepper, then arrange them in the prepared Baking Dish.
- 3
In a small Mixing Bowl, whisk together the melted Butter, Olive Oil, minced Garlic, Lemon Juice, Lemon Zest, Parsley, Dill (if using), dried Oregano, Paprika, Kosher Salt, and Black Pepper until combined.
- 4
Spoon and spread the lemon-herb Butter evenly over the top of each fillet, making sure every piece is well coated. If using Lemon slices, lay 1–2 thin slices on top of each fillet.
- 5
Bake uncovered for 12–15 minutes, depending on the thickness of your fillets. The fish is done when it flakes easily with a fork and is opaque all the way through. A 1-inch thick fillet takes about 15 minutes. Do not overbake — cod turns dry and rubbery quickly.
- 6
Remove from the Oven and let rest for 2 minutes. Spoon the pan juices over the fillets, scatter with fresh Parsley, and serve immediately with your choice of sides.
















