韩式蒸饺

韩式蒸饺

开胃菜
Chef Mii

改编此食谱

预览为你家定制的版本,然后保存或进一步调整。

  • Prep60m
  • Cook20m
Total time
1h 20m
Internal temp
145°F
Prep
1h
Cook
20 min

份量

6

食谱原写为 6 份

Dough

Filling

Dipping Sauce

Main

Stovetop

Baking Sheet

Parchment Paper

Mixing Bowl

Skillet

Cast Iron Skillet

Plastic Wrap

Paper Towel

Fork

Broiler

Kitchen Towel

Lid

Serving Plate

Rolling Pin

Whisk

Knife

Damp Cloth

Pan

Jelly Roll (10x15)

Cutting Board

Mixing Bowl (4 Quarts)

Cast Iron Skillet (10 Inch)

Dipping Fork

冰箱

3 days

冷冻

60 days

加热

StovetopMicrowaveAir fryer

厨房工具

从这里开始
选择烹饪方式

选择一种方法——说明、时间、温度与器具会随之更新。

0.5 lb 绞猪肉

Bacon
更多选项
Step by step

步骤说明

Tap a step number to check it off as you cook.

In a large Mixing Bowl, whisk together the 2 cups 通用面粉 外加面粉供撒粉用 and ½ tsp 盐. Pour in the boiling water gradually while stirring with a fork or chopsticks. Once shaggy, use your hands to bring the dough together into a rough ball. The hot water creates a softer, more pliable dough — this is key.

Uses

  • Mixing Bowl
  • 5–7 min

Turn the dough out onto a lightly floured surface and knead for 5–7 minutes until smooth and elastic. It should feel like soft Play-Doh — not sticky, not stiff. Wrap tightly in Plastic Wrap and rest at room temperature for 30 minutes. This rest is non-negotiable for easy rolling.

Uses

  • Plastic Wrap
  • 10 min

Soak the 2 oz 干粉丝(dangmyeon)用热水泡10分钟、沥干、细切 in hot water for 10 minutes until softened. Drain well, then chop into small ½-inch pieces. Set aside. While they soak, press the 7 oz 硬豆腐 挤出多余水分、弄碎 firmly between paper towels or a clean kitchen towel to remove as much moisture as possible, then crumble it into a Mixing Bowl.

Uses

  • Water

Finely chop the 1 cup 大白菜泡菜 细切、挤出多余汤汁 and squeeze it firmly in your fist over the sink to remove excess liquid. This step is critical — too much moisture will make your filling soggy and your wrappers tear.

In a large Mixing Bowl, combine the ½ lb 绞猪肉, crumbled 7 oz 硬豆腐 挤出多余水分、弄碎, chopped 1 cup 大白菜泡菜 细切、挤出多余汤汁, chopped 2 oz 干粉丝(dangmyeon)用热水泡10分钟、沥干、细切, 3 根 葱 细切, 4 瓣 大蒜 切碎, 1 tsp 新鲜生姜 磨碎, 2 tbsp 酱油, 1 tbsp 芝麻油, 1 tsp 糖, ½ tsp 盐, and 1 个 鸡蛋. Mix thoroughly with your hands until everything is evenly combined and the mixture feels cohesive. Taste a small pinch — it should be well-seasoned and savory. Adjust 2 tbsp 酱油 or 1 tbsp 芝麻油 as needed.

Uses

  • Mixing Bowl

Stir together the 2 tbsp 酱油, 1 tbsp 米醋, 1 tbsp 芝麻油, 1 tsp 糖, 1 tsp 辣椒粉(韩式红辣椒粉) (if using), and sliced 3 根 葱 细切 in a small Mixing Bowl until the 1 tsp 糖 dissolves. Set aside.

Uses

  • Mixing Bowl

Divide the rested dough in half. On a lightly floured surface, roll one half into a thin log about 1 inch in diameter, then cut into 20 equal pieces. Keep the other half covered. Flatten each piece into a disk with your palm, then roll each disk into a round about 3½ inches in diameter — thin edges, slightly thicker center. Work in batches and keep finished wrappers covered with a damp cloth.

Place a wrapper in your palm. Scoop about 1 heaping teaspoon of filling into the center — don't overfill or the edges won't seal. Lightly wet the edge of the wrapper with a dab of ¾ cup 沸水 刚烧开的 using your fingertip. Fold the wrapper in half over the filling to form a half-moon. Press the edges firmly together, then crimp by folding and pinching small pleats along the sealed edge. Press down firmly to seal — any gaps will cause them to burst during cooking. Place finished mandu on a lightly floured tray. Repeat with remaining dough and filling.

  • 2–3 min
  • Medium-High

Heat a large non-stick or Cast Iron Skillet over medium-high heat. Add the Neutral Oil and swirl to coat. Once shimmering, arrange mandu flat-side down in a single layer without crowding (cook in batches if needed). Fry undisturbed for 2–3 minutes until the bottoms are deep golden brown.

Uses

  • Cast Iron Skillet
  • Neutral Oil
  • 5–6 min

Carefully pour the ¾ cup 沸水 刚烧开的 into the Cast Iron Skillet (it will splatter — stand back!). Immediately cover with a tight-fitting lid. Steam for 5–6 minutes until the ¾ cup 沸水 刚烧开的 has evaporated and the wrappers look translucent and cooked through. Remove the lid and let any remaining moisture cook off for 1 minute so the bottoms re-crisp.

Uses

  • Cast Iron Skillet

Transfer the mandu golden-side up to a serving plate. Serve immediately with the dipping sauce on the side. They're best eaten hot, right out of the pan.

Uses

  • Soy Sauce
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

320

11g

脂肪

36g

碳水

18g

蛋白质