玫瑰百合甜球

玫瑰百合甜球

甜点
Chef Mii

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  • Prep25m
  • Cook40m
Total time
1h 5m
Cook at
300°F
Prep
25 min
Cook
40 min

份量

6

食谱原写为 6 份

Syrup

Main

Garnish

Oven

Stovetop

Saucepan

Mixing Bowl

Skillet

Plastic Wrap

Pie Dish

Pot

Paper Towel

Refrigerator

Wooden Spoon

Slotted Spoon

Cheesecloth

Whisk

Damp Cloth

Pan

Saucepan (1 Quart)

Mixing Bowl (4 Quarts)

Meat Thermometer

冰箱

5 days

冷冻

60 days

加热

MicrowaveStovetop

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 5 min
  • Medium

Combine the 2 杯 砂糖 and 2 杯 水 in a Saucepan over medium heat. Stir until the 2 杯 砂糖 dissolves, then add the crushed 4 个 绿豆蔻豆荚,轻轻压碎 and 4 根 番红花线 (if using). Bring to a gentle boil, then reduce the heat and simmer for 5 minutes until the syrup is slightly sticky but not thick — it should coat the back of a spoon lightly. Remove from heat, stir in the 2 杯 水 and 0.5 茶匙 新鲜柠檬汁. Keep warm (do not refrigerate).

Uses

  • Saucepan

In a Mixing Bowl, whisk together the 1 杯 全脂奶粉,非低脂, 3 汤匙 通用面粉, 0.25 茶匙 小苏打, and 4 个 绿豆蔻豆荚,轻轻压碎 until evenly combined.

Uses

  • Mixing Bowl

Add the softened 2 汤匙 酥油 (or 2 汤匙 酥油) to the dry ingredients. Use your fingertips to rub it in until the mixture resembles coarse breadcrumbs.

Add 1 杯 全脂奶粉,非低脂 one tablespoon at a time, gently bringing the dough together after each addition. The dough should be soft, smooth, and slightly sticky — not dry or crumbly. You may need slightly more or less 1 杯 全脂奶粉,非低脂 depending on your 1 杯 全脂奶粉,非低脂 brand. Do NOT knead the dough; just bring it together gently. Over-working the dough will make the jamuns tough.

  • 10 min

Cover the dough with a damp cloth or Plastic Wrap and let it rest for 10 minutes. This allows the 1 杯 全脂奶粉,非低脂 to fully hydrate.

Uses

  • Plastic Wrap

Divide the dough into 18–20 equal portions (about the size of a large marble, roughly 1 inch). Roll each portion between your palms into a smooth ball with no cracks on the surface. Cracks will cause the jamuns to break apart during frying. If the dough sticks, lightly grease your palms with a tiny bit of 2 汤匙 酥油.

  • 300°F
  • Medium-Low

Pour the Neutral Oil into a heavy-bottomed Pot or Saucepan to a depth of at least 3 inches. Heat the Neutral Oil over medium-low heat to 300°F. This low-and-slow frying temperature is the most important step — too hot and the jamuns will brown on the outside while remaining raw inside.

Uses

  • Neutral Oil
  • Pot
  • Saucepan

Test the Neutral Oil with a tiny piece of dough — it should rise to the surface slowly and steadily. If it shoots up immediately, the Neutral Oil is too hot; reduce the heat and wait. Gently slide in 4–5 dough balls at a time, being careful not to crowd the pan.

Uses

  • Neutral Oil
  • 8–10 min

Fry the jamuns, stirring gently and continuously with a Slotted Spoon to ensure even browning on all sides. Fry for 8–10 minutes until they are a deep, even golden-brown color all over. They will puff up and expand during frying — this is normal and a sign of good texture.

Uses

  • Slotted Spoon
  • 1 min

Remove the fried jamuns with a Slotted Spoon and drain briefly on paper towels for about 30 seconds. Do not let them cool completely before adding to the syrup.

Uses

  • Slotted Spoon

While still hot, transfer the jamuns directly into the warm 2 杯 砂糖 syrup. They should be fully submerged — gently push them down if needed. Repeat the frying process in batches with the remaining dough balls.

  • 30–120 min

Allow the jamuns to soak in the warm syrup for at least 30 minutes before serving. They will absorb the syrup and swell further. For the best results, let them soak for 1–2 hours, or overnight in the Refrigerator.

Serve the gulab jamun warm or at room temperature, with a generous spoonful of syrup. Garnish with finely chopped 2 汤匙 开心果,细切 and dried 1 茶匙 食用干玫瑰花瓣 if desired. They are also wonderful served alongside a scoop of vanilla ice cream.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

310

10g

脂肪

52g

碳水

5g

蛋白质