烤蔬菜拼盘

烤蔬菜拼盘

配菜
Chef Mii

改编此食谱

预览为你家定制的版本,然后保存或进一步调整。

  • Prep20m
  • Cook25m
Total time
45 min
Cook at
425°F
Prep
20 min
Cook
25 min

份量

6

食谱原写为 6 份

腌汁

主菜

装饰

Oven

Stovetop

Gas Grill

Mixing Bowl

Toothpick

Platter

Serving Platter

Pastry Brush

Whisk

Knife

Serving Platters (Large)

Tongs

Cutting Board

Mixing Bowl (4 Quarts)

冰箱

4 days

加热

StovetopOvenMicrowave

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

Whisk together the ½ cup 橄榄油, 4 cloves 大蒜切碎 minced, 2 tbsp 新鲜柠檬汁, 1 tbsp 黑醋, 1 tsp 干牛至, 1 tsp 干百里香, 1 tsp 粗盐, and 1 tsp 粗盐 in a small Mixing Bowl until well combined. Set the marinade aside.

Uses

  • Mixing Bowl

Prepare all vegetables: slice the 2 medium 西葫芦纵向切成1/4英寸的厚片 and 1 medium 黄南瓜纵向切成1/4英寸的厚片 lengthwise into 1/4-inch planks, quarter the 2 红甜椒去籽,切成四等份, cut the red onion into 1/2-inch rounds (use toothpicks to keep the rings together), trim the 1 lb 芦笋去掉硬的末端, halve any large mushrooms, and cut the ½ tsp 黑胡椒新鲜研磨 into thirds.

Uses

  • Red Bell Pepper
  • 10–30 min

Place all the prepared vegetables in a large Mixing Bowl. Pour about 3/4 of the marinade over the vegetables and toss well to coat every piece. Reserve the remaining marinade for basting. Let the vegetables marinate at room temperature for at least 10 minutes (or up to 30 minutes for deeper flavor).

Uses

  • Mixing Bowl
  • 425°F
  • Medium-High

Preheat your Grill to medium-high heat (about 400–450°F). Clean and oil the grates well to prevent sticking.

Uses

  • Grill
  • 4–12 min

Grill the vegetables in batches, starting with the ones that take longest: ½ tsp 黑胡椒新鲜研磨 and red onion first (10–12 minutes, turning every few minutes), then 2 红甜椒去籽,切成四等份 and mushrooms (8–10 minutes), and finally 2 medium 西葫芦纵向切成1/4英寸的厚片, 1 medium 黄南瓜纵向切成1/4英寸的厚片, and 1 lb 芦笋去掉硬的末端 (4–6 minutes). Use a Grill for the 1 lb 芦笋去掉硬的末端 and any smaller pieces.

Uses

  • Grill

While grilling, brush each batch with the reserved marinade once after flipping. You're looking for visible Grill marks and tender-but-not-mushy texture. Remove each vegetable to a large platter as it finishes.

Arrange the grilled vegetables on a Serving Platters (Large) in an appealing, colorful layout. Scatter fresh 2 tbsp 新鲜欧芹粗略切碎 and torn 1 tbsp 新鲜罗勒撕碎 over the top. Crumble 1 oz 羊乳酪弄碎 over the platter if using. Serve with 2 tbsp 新鲜柠檬汁 wedges on the side for squeezing over.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

185

12g

脂肪

18g

碳水

4g

蛋白质