烤猪排

烤猪排

主菜
Homii

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  • Prep20m
  • Cook14m
  • Hands-off60m
Total time
1h 34m
Cook at
475°F
Internal temp
145°F
Prep
20 min
Cook
14 min
Hands-off
1h

Hands-off time is mostly rising, proofing, resting, or marinating—not counted in prep or cook.

Recipe written for 4 servings

Brine

Marinade

Main

Garnish

Uses your kitchen

炉灶

烤箱

燃气烧烤架

Small appliances

盘子

Bakeware

派盘

Fridge

4 days

Freezer

60 days

Reheat

StovetopOvenMicrowave
Step by step

Instructions

Tap a step number to check it off as you cook.

In a large mixing bowl or Ziploc bag, combine the 2 cups 温水, 2 tbsp 粗盐, and 1 tbsp 砂糖. Stir until fully dissolved. Add the 1 cup 冰块 to cool the brine down completely — you never want to add 4 带骨猪排 约1英寸厚,每个8-10盎司 to warm brine.

Uses

  • Mixing Bowl
  • Ziploc Bag
  • 30–60 min

Submerge the 4 带骨猪排 约1英寸厚,每个8-10盎司 in the brine, seal or cover, and refrigerate for 30 to 60 minutes. Do not brine longer than 2 hours or the texture can become mushy.

While the chops brine, whisk together the 3 tbsp 橄榄油, 4 瓣 大蒜 切碎, 1 tbsp 新鲜迷迭香 细细切碎, 1 tbsp 新鲜百里香叶, 1 tsp 烟熏辣椒粉, ½ tsp 黑胡椒 新磨的, 1 tbsp 第戎芥末, and 1 tbsp 伍斯特酱 in a small mixing bowl until well combined. Set aside.

Uses

  • Mixing Bowl
  • Pork Chop

Remove the 4 带骨猪排 约1英寸厚,每个8-10盎司 from the brine and pat them completely dry with paper towels — this is essential for a good sear. Discard the brine.

  • 15 min

Coat the 4 带骨猪排 约1英寸厚,每个8-10盎司 all over with the marinade. Let them rest at room temperature for 15 minutes while you preheat the grill.

  • 475°F
  • High

Preheat your grill to high heat, aiming for 450–500°F. Clean and oil the grates well to prevent sticking.

Uses

  • Grill
  • Olive Oil
  • 5–6 min

Place the 4 带骨猪排 约1英寸厚,每个8-10盎司 on the hot grill. Cook undisturbed for 5–6 minutes until deep grill marks form and the chops release easily from the grates.

Uses

  • Grill
  • Pork Chop
  • 4–6 min

Flip the chops and grill for another 4–6 minutes, or until an meat thermometer inserted into the thickest part (away from the bone) reads 145°F. Avoid pressing down on the chops — that squeezes out the juices.

Uses

  • Meat Thermometer
  • Pork Chop
  • Lemon Juice
  • 5 min

Transfer the 4 带骨猪排 约1英寸厚,每个8-10盎司 to a clean plate and tent loosely with aluminum foil. Let them rest for 5 minutes — this allows the juices to redistribute and keeps every bite moist.

Uses

  • Aluminum Foil
  • Lemon Juice

Plate the 4 带骨猪排 约1英寸厚,每个8-10盎司 and garnish with fresh chopped 新鲜欧芹 切碎 and 1 柠檬 切成楔形 wedges for a bright finish. Serve immediately.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

390

Cal

Protein

42 g

44%

Carbs

3 g

3%

Fat

22 g

52%