绿豆砂锅

绿豆砂锅

配菜
Chef Mii

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  • Prep20m
  • Cook40m
Total time
1h
Cook at
350°F
Prep
20 min
Cook
40 min

份量

8

食谱原写为 8 份

Oven

Stovetop

Baking Dish

Skillet

Pot

Wooden Spoon

Measuring Cups

Whisk

Spatula

Knife

Tongs

Measuring Spoons

Cutting Board

Baking Dish (9 x 13)

Colander

冰箱

4 days

加热

OvenMicrowave

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 5 min
  • 350°F

Preheat your Oven to 350°F. Bring a large Pot of salted water to a boil. Add the trimmed 2 lb 新鲜绿豆 修剪并切成1-2英寸的块 and blanch for 5 minutes — they should be bright green and just barely tender but still have a snap. Drain immediately in a Colander and rinse with cold water to stop the cooking. Set aside.

Uses

  • Oven
  • Pot
  • Colander
  • 4–5 min
  • Medium

In a large Skillet over medium heat, melt the 3 tbsp 无盐黄油. Add the diced 1 medium 黄洋葱 细切 and cook, stirring occasionally, for 4-5 minutes until softened and translucent.

Uses

  • Skillet
  • 6–8 min

Add the sliced 10 oz cremini蘑菇 切成薄片 to the Skillet and cook for 6-8 minutes, stirring occasionally, until they release their moisture and turn golden brown. Add the minced 3 cloves 大蒜 切碎 and cook for 1 more minute until fragrant.

Uses

  • Skillet
  • 1–2 min

Sprinkle the 3 tbsp 通用面粉 over the mushroom mixture and stir well to coat everything evenly. Cook for 1-2 minutes, stirring constantly, to cook out the raw flour taste.

Uses

  • Chestnut Mushrooms
  • All-Purpose Flour
  • 3–4 min

Slowly pour in the 1 ½ cups 鸡汤 while whisking constantly to prevent lumps. Then pour in the 1 cup 重奶油, 1 tsp 酱油, and 1 tsp 伍斯特酱. Whisk until smooth. Season with ¾ tsp 粗盐 and ½ tsp 黑胡椒 现磨. Bring to a gentle simmer and cook for 3-4 minutes, stirring frequently, until the sauce has thickened enough to coat the back of a spoon.

Uses

  • Soy Sauce
  • Worcestershire Sauce

Remove the Skillet from heat. Taste the sauce and adjust seasoning if needed. Add the blanched 2 lb 新鲜绿豆 修剪并切成1-2英寸的块 and half of the 1 can 法式炸洋葱 分次使用 (about 3 oz) to the Skillet. Stir everything together until the 2 lb 新鲜绿豆 修剪并切成1-2英寸的块 are evenly coated in the sauce.

Uses

  • Skillet
  • 20 min
  • 350°F

Transfer the 2 lb 新鲜绿豆 修剪并切成1-2英寸的块 mixture to a greased Baking Dish (9x13-inch) and spread it out into an even layer. Bake uncovered at 350°F for 20 minutes, until the casserole is hot and bubbling around the edges.

Uses

  • Baking Dish
  • 5–8 min

Remove the casserole from the Oven and evenly scatter the remaining 1 can 法式炸洋葱 分次使用 over the top. Return to the Oven and bake for an additional 5-8 minutes, until the onions are golden and crispy. Watch carefully — they can go from golden to burnt quickly.

Uses

  • Oven
  • 5 min

Let the casserole rest for 5 minutes before serving. This helps the sauce set slightly so it's easier to scoop. Serve hot straight from the Baking Dish.

Uses

  • Baking Dish
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

210

14g

脂肪

18g

碳水

5g

蛋白质