
焦糖胡萝卜
关于此食谱
一道经典、万无一失的配菜,将朴素的胡萝卜变成真正特别的东西。嫩胡萝卜在黄油蜂蜜釉汁中炖煮,釉汁给每一块都裹上光泽的焦糖化外壳。只需不到30分钟,仅用一个锅和少数几种食品室里的食材就能完成——这是那种你会一次又一次地使用的可靠食谱,从工作日晚餐到节日餐桌。
步骤说明
- 1
Peel carrot and slice them on the diagonal into 1/2-inch pieces. Cutting on the diagonal increases the surface area, which helps the glaze cling and allows for more even cooking.
- 2
In a large skillet or wide saucepan, combine carrot, butter, honey, brown sugar, water, and salt. Stir to roughly combine and spread the carrots into an even layer.
- 3
Bring the mixture to a boil ^[over medium-high heat], then reduce the heat ^[to medium]. Cover with a lid and cook for 8–10 minutes, stirring once halfway through, until carrot are just fork-tender but not mushy.
- 4
Remove the lid and increase the heat ^[to medium-high]. Cook uncovered for 5–7 minutes, stirring frequently, until the liquid has reduced to a thick, syrupy glaze that coats carrot. Watch carefully during this stage — the glaze can go from perfect to burnt quickly.
- 5
Remove the pan from the heat. Add black pepper and, if using, cinnamon and lemon juice. Toss gently to coat all carrot evenly in the glaze.
- 6
Taste and adjust seasoning — add a pinch more salt if needed. Transfer to a serving dish, garnish with parsley if desired, and serve immediately while warm.










