焦糖胡萝卜

焦糖胡萝卜

配菜
Chef Mii

改编此食谱

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  • Prep8m
  • Cook20m
Total time
28 min
Prep
8 min
Cook
20 min

份量

4

食谱原写为 4 份

Stovetop

Saucepan

Skillet

Fork

Wooden Spoon

Lid

Serving Dish

Knife

Pan

Cutting Board

Saucepan (1 Quart)

Dipping Fork

Peeler

冰箱

4 days

加热

StovetopMicrowave

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

Peel 1 ½ lb 胡萝卜去皮,斜切成1/2英寸的片 and slice them on the diagonal into 1/2-inch pieces. Cutting on the diagonal increases the surface area, which helps the glaze cling and allows for more even cooking.

In a large Skillet or wide Saucepan, combine 1 ½ lb 胡萝卜去皮,斜切成1/2英寸的片, 3 tbsp 无盐黄油, 2 tbsp 蜂蜜, 1 tbsp 红糖, ½ cup 水, and 3 tbsp 无盐黄油. Stir to roughly combine and spread the carrots into an even layer.

Uses

  • Skillet
  • Saucepan
  • 8–10 min
  • Medium

Bring the mixture to a boil over medium-high heat, then reduce the heat to medium. Cover with a lid and cook for 8–10 minutes, stirring once halfway through, until 1 ½ lb 胡萝卜去皮,斜切成1/2英寸的片 are just fork-tender but not mushy.

  • 5–7 min
  • Medium-High

Remove the lid and increase the heat to medium-high. Cook uncovered for 5–7 minutes, stirring frequently, until the liquid has reduced to a thick, syrupy glaze that coats 1 ½ lb 胡萝卜去皮,斜切成1/2英寸的片. Watch carefully during this stage — the glaze can go from perfect to burnt quickly.

Remove the pan from the heat. Add ¼ tsp 盐 and, if using, ¼ tsp 肉桂粉 and 1 tsp 新鲜柠檬汁. Toss gently to coat all 1 ½ lb 胡萝卜去皮,斜切成1/2英寸的片 evenly in the glaze.

Taste and adjust seasoning — add a pinch more 3 tbsp 无盐黄油 if needed. Transfer to a serving dish, garnish with 1 tbsp 新鲜欧芹细切 if desired, and serve immediately while warm.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

165

7g

脂肪

27g

碳水

1g

蛋白质