新鲜水果沙拉

新鲜水果沙拉

沙拉20 分钟8 份简单

关于此食谱

一份充满活力、广受欢迎的新鲜水果沙拉,淋上清爽的蜂蜜青柠糖浆,并点缀新鲜薄荷。这道经典食谱采用色彩缤纷的时令水果组合,数小时内保持光彩照人和新鲜。完美适合早午餐、聚餐、烧烤或简单健康零食——几分钟即可完成,总是瞬间一扫而空。

步骤说明

  1. 1

    Make the dressing: In a small mixing bowl, whisk together the honey, fresh lime juice, and lime zest until the honey is fully dissolved. Set aside.

  2. 2

    Prep all your fruit: Hull and quarter the strawberries, rinse and dry the blueberries, halve the red grapes, peel and slice the kiwis into half-moons, peel and dice the mango, and separate the clementines into segments.

  3. 3

    Add all the prepared fruit (except banana, if using) to a large mixing bowl.

  4. 4

    Pour the honey-lime juice dressing over the fruit. Using a large wooden spoon or spatula, gently fold everything together until all the fruit is lightly coated. Be gentle to avoid breaking up the softer pieces.

  5. 5

    If time allows, let the salad rest for 5–10 minutes at room temperature so the flavors meld and the fruit releases a little natural juice. If serving later, cover and refrigerate.

  6. 6

    Just before serving, fold in the sliced banana (if using) and scatter the fresh mint chiffonade over the top. Transfer to a serving bowl and enjoy immediately.