班尼迪克蛋

班尼迪克蛋

早午餐
Chef Mii

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  • Prep20m
  • Cook22m
Total time
42 min
Prep
20 min
Cook
22 min

份量

4

食谱原写为 4 份

荷兰酱

主菜

水煮蛋

主菜

装饰

Stovetop

Blender

Toaster Oven

Saucepan

Baking Sheet

Mixing Bowl

Skillet

Pot

Paper Towel

Wooden Spoon

Slotted Spoon

Ramekins

Whisk

Plates

Knife

Ladle

Saucepan (1 Quart)

Mixing Bowl (4 Quarts)

Sieve

Oven

Wire Rack

Meat Thermometer

冰箱

1 day

加热

Stovetop

厨房工具

从这里开始
选择烹饪方式

选择一种方法——说明、时间、温度与器具会随之更新。

8 片加拿大培根

Bacon
更多选项
Step by step

步骤说明

Tap a step number to check it off as you cook.

  • Medium

Melt the 8 汤匙无盐黄油 1 条,切成块 in a small Saucepan over medium heat until it's hot and just starting to bubble — do not let it brown. Remove from heat.

Uses

  • Saucepan
  • 1 min

Add the 3 个蛋黄, 1 汤匙新鲜柠檬汁, 1 茶匙第戎芥末, 0.25 茶匙辣椒粉, and 0.5 茶匙粗盐 to a Blender. Blend on medium speed for about 20 seconds until the yolks are pale and slightly thickened.

Uses

  • Blender
  • 1 min

With the Blender running on low, very slowly drizzle in the hot melted 8 汤匙无盐黄油 1 条,切成块 in a thin, steady stream. The sauce will emulsify and thicken as you pour. Blend until smooth and creamy, about 30 more seconds. Taste and adjust 1 汤匙新鲜柠檬汁, 0.5 茶匙粗盐, or 0.25 茶匙辣椒粉 as needed.

Uses

  • Blender

Transfer the hollandaise to a heatproof Mixing Bowl or jar and keep warm by setting it over a Pot of hot (not simmering) 6 杯水, or in a warm spot on the Stovetop. Stir occasionally. If it thickens too much, whisk in a teaspoon of warm 6 杯水 to loosen.

Uses

  • Mixing Bowl
  • Pot
  • Stovetop
  • 1–2 min
  • Medium

Line a Baking Sheet with Aluminum Foil, extending it up the sides to catch grease. Optionally place a Wire Rack on top for better airflow and crispier bacon. Lay strips in a single layer — close but not overlapping. No oil or extra seasoning needed.

Uses

  • Canadian Bacon

Set Oven to 400°F. You can start bacon in a cold oven as it preheats, or wait until fully preheated — both work. Use an external Meat Thermometer if your oven runs inaccurate. Start checking at 14–15 minutes. Thin-cut: 10–14 min. Standard-cut: 15–20 min. Thick-cut: 20–22 min. No need to flip. Check every couple of minutes after the first check — overdone happens fast. Pull bacon just before it looks done; it keeps cooking for a minute or two off the heat.

Uses

  • Canadian Bacon
  • Medium

Split and toast the 4 个英式松饼 切成两半 until golden and crisp. For extra richness, spread lightly with 8 汤匙无盐黄油 1 条,切成块 right out of the Toaster. Arrange two halves per plate.

Fill a medium Saucepan with the 6 杯水 and bring to a gentle simmer over medium heat — you want small bubbles rising from the bottom, not a rolling boil. Add the 1 汤匙白醋.

Uses

  • Saucepan
  • 3–4 min

Crack each 3 个蛋黄 individually into its own small Ramekins or cup. This gives you control and prevents broken yolks from ruining the batch.

Uses

  • Ramekins
  • 3–4 min

Use a spoon to stir the simmering 6 杯水 in a slow circular motion to create a gentle whirlpool. Slide one 3 个蛋黄 from the Ramekins into the center of the whirlpool. The swirling water will help wrap the white around the yolk. Poach for 3 to 3.5 minutes for a runny yolk. Remove with a Slotted Spoon and rest briefly on a paper towel.

Uses

  • Ramekins
  • Slotted Spoon

Repeat with remaining 8 个蛋 很新鲜,冷的, working in batches of 2–3 at a time. To keep finished eggs warm while you poach the rest, hold them in a Mixing Bowl of warm (not hot) 6 杯水.

Uses

  • Mixing Bowl
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

520

36g

脂肪

28g

碳水

24g

蛋白质