鸭腿油封

鸭腿油封

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  • Prep30m
  • Cook150m
  • Other1440m
Total time
27h
Cook at
225°F
Internal temp
180°F
Prep
30 min
Cook
2h 30m

份量

4

食谱原写为 4 份

主要

腌料

主要

烹饪油脂

Oven

Stovetop

Baking Dish

Aluminum Foil

Mixing Bowl

Skillet

Cast Iron Skillet

Plastic Wrap

Pot

Paper Towel

Lid

Plates

Spatula

Tongs

Instant-Read Thermometer

Baking Dish (7 x 7)

Cast Iron Skillet (10 Inch)

Ziploc Bag

Meat Thermometer

冰箱

5 days

冷冻

90 days

加热

OvenStovetopAir fryer

厨房工具

从这里开始
选择烹饪方式

选择一种方法——说明、时间、温度与器具会随之更新。

4 只 完整鸭腿 腿连腿肉,约12盎司

Duck
更多选项
Step by step

步骤说明

Tap a step number to check it off as you cook.

Pat the 4 只 完整鸭腿 腿连腿肉,约12盎司 completely dry with paper towels. In a Mixing Bowl, combine the 1 tbsp 粗盐, 1 tbsp 粗盐, 1 tsp 新鲜百里香叶 leaves, minced 2 瓣 大蒜 切碎或磨碎, crumbled 2 片 完整月桂叶 碾碎, and ¼ tsp 研磨多香果 and 1 tsp 新鲜迷迭香 细切 if using. Mix into a uniform cure.

  • 720–1440 min

Rub the cure mixture all over the 4 只 完整鸭腿 腿连腿肉,约12盎司, getting into every crevice. Place the legs in a Ziploc Bag or Baking Dish, cover tightly with Plastic Wrap, and refrigerate for at least 12 hours and up to 24 hours. The longer the cure, the deeper the flavor.

Uses

  • Ziploc Bag
  • Baking Dish
  • Plastic Wrap
  • 225°F

When ready to cook, preheat your Oven to 225°F. Remove the 4 只 完整鸭腿 腿连腿肉,约12盎司 from the cure and pat them very dry with paper towels. Do not rinse — just wipe off the excess cure. Brushing off visible 2 瓣 大蒜 切碎或磨碎 bits helps prevent burning.

Uses

  • Oven
  • Low

Gently melt the 4 只 完整鸭腿 腿连腿肉,约12盎司 in your Baking Dish on the Stovetop over low heat, or in the Oven itself. Add the crushed 2 瓣 大蒜 切碎或磨碎 cloves, 1 tsp 新鲜百里香叶 sprigs, and 2 片 完整月桂叶 碾碎 to the fat.

Uses

  • Baking Dish
  • Stovetop
  • Oven

Nestle the 4 只 完整鸭腿 腿连腿肉,约12盎司 into the Baking Dish, skin-side down. They should be fully (or nearly fully) submerged in the fat. If the fat doesn't quite cover them, the legs can be flipped halfway through cooking. Cover the dish tightly with a lid or two layers of Aluminum Foil.

Uses

  • Baking Dish
  • Aluminum Foil
  • 150–180 min
  • 225°F

Transfer to the Oven and cook at 225°F for 2.5 to 3 hours, until the 4 只 完整鸭腿 腿连腿肉,约12盎司 is completely tender — the meat should pull away from the bone easily and an instant-read thermometer inserted into the thickest part reads at least 180°F. The fat should be barely shimmering, not bubbling vigorously.

Uses

  • Oven
  • 5 min

You can serve the 4 只 完整鸭腿 腿连腿肉,约12盎司 immediately, or store it for later (see tips). To serve right away, carefully remove the 4 只 完整鸭腿 腿连腿肉,约12盎司 from the fat and set them on a plate lined with paper towels. Let rest for 5 minutes.

Uses

  • Duck Fat
  • 3–5 min
  • Medium-High

Heat a Cast Iron Skillet over medium-high heat until very hot — no Oil needed. Place the 4 只 完整鸭腿 腿连腿肉,约12盎司 skin-side down in the dry skillet and press gently with a Spatula. Sear for 3 to 5 minutes without moving, until the skin is deeply golden and crackles like a chip. Flip and warm the underside for 1 minute.

Uses

  • Cast Iron Skillet
  • Oil
  • Spatula

Serve immediately, skin-side up. Classic pairings include lentils du Puy, roasted potatoes cooked in the reserved 4 只 完整鸭腿 腿连腿肉,约12盎司, a simple frisée salad, or braised white beans. Strain and save the cooking fat — it is liquid gold for roasting vegetables and potatoes.

Uses

  • Duck Fat
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

680

54g

脂肪

1g

碳水

48g

蛋白质