多尔玛得斯(希腊葡萄叶卷)

多尔玛得斯(希腊葡萄叶卷)

开胃菜
Homii

Adapt this recipe

Preview a personalization for your household — then save or tweak further.

  • Prep45m
  • Cook55m
Total time
1h 40m
Prep
45 min
Cook
55 min
Recipe written for 6 servings

Uses your kitchen

炉灶

Small appliances

盘子

Cookware

煎锅

Bakeware

派盘

Fridge

5 days

Freezer

60 days

Reheat

StovetopMicrowave
Step by step

Instructions

Tap a step number to check it off as you cook.

Rinse the 1 jar 盐水葡萄叶 约40–50片 thoroughly under cold running water to remove excess brine. Carefully separate them and lay flat on a clean work surface or stack them gently. Trim off any tough stems with kitchen shears or a knife. Set aside.

Uses

  • Kitchen Shears
  • Knife
  • Flat Leaf Parsley
  • 6–8 min
  • Medium

Heat 2 tablespoons of the 特级初榨橄榄油 分次使用 in a skillet over medium heat. Add the diced 黄洋葱 细丁 and cook, stirring occasionally, for 6–8 minutes until softened and translucent. Add the minced 瓣 大蒜 切碎 and cook for 1 more minute until fragrant. Remove from heat and let cool slightly.

Uses

  • Skillet

In a large mixing bowl, combine the uncooked 1 cup 长粒白米 生的, sautéed 1 黄洋葱 细丁 and 4 瓣 大蒜 切碎, ½ cup 新鲜莳萝 细切, ½ cup 新鲜欧芹 细切, 3 tbsp 新鲜薄荷 细切 (if using), 3 tbsp 新鲜柠檬汁 约1.5个柠檬, 1 tsp 柠檬皮, 1 tsp 粗盐 或更多, ½ tsp 黑胡椒 现磨, ¼ tsp 多香果粉, and 3 tablespoons of the 特级初榨橄榄油 分次使用. Mix well until everything is evenly combined. The rice will cook inside the 1 jar 盐水葡萄叶 约40–50片, so it goes in raw.

Uses

  • Mixing Bowl
  • Long-Grain Rice

Lay one 1 jar 盐水葡萄叶 约40–50片 flat on your work surface, smooth (shiny) side down, with the stem end facing you. Place about 1 heaping teaspoon of filling near the base of the leaf (don't overfill — the rice will expand as it cooks).

Uses

  • Flat Leaf Parsley
  • Long-Grain Rice

Fold the bottom of the 盐水葡萄叶 约40–50片 up over the filling, then fold in both sides snugly, and roll upward away from you into a tight, compact cylinder — like a small burrito. The roll should be firm but not so tight it will burst as the rice expands. Repeat with remaining leaves and filling.

Uses

  • Long-Grain Rice

Line the bottom of a large, heavy-bottomed pot with 1 柠檬 切成圆片,用于垫锅底 slices in a single layer. This prevents the dolmades from sticking and scorching, and adds flavor. You can also use any torn or imperfect 1 jar 盐水葡萄叶 约40–50片 as an additional lining layer.

Uses

  • Pot

Arrange the rolled dolmades seam-side down in tight, snug layers in the pot. Pack them closely together so they hold their shape during cooking — they should be touching but not crushed. Add a second layer on top if needed.

Uses

  • Pot

Pour the 2 cups 低钠蔬菜高汤 或水 over the dolmades. The liquid should come just to the top layer but not fully submerge them. Drizzle the remaining 3 tablespoons of 特级初榨橄榄油 分次使用 over the top. Place a heatproof plate directly on top of the dolmades to keep them from unrolling during cooking.

  • 35–50 min
  • Low

Bring the pot to a boil over medium-high heat, then immediately reduce to a low simmer. Cover with a lid and cook for 45–50 minutes, until the 1 cup 长粒白米 生的 is fully cooked and tender and most of the liquid has been absorbed. Check at 35 minutes — if liquid is low, add a splash of hot water or 2 cups 低钠蔬菜高汤 或水.

Uses

  • Pot
  • 10–15 min

Remove the pot from heat and let the dolmades rest, covered, for 10–15 minutes. This allows the 1 cup 长粒白米 生的 to finish steaming and the rolls to firm up. Carefully remove the plate, then use tongs to transfer the dolmades to a serving platter.

Uses

  • Pot
  • Tongs

Serve warm or at room temperature with 1 柠檬 切成圆片,用于垫锅底 wedges and a mixing bowl of tzatziki on the side. Dolmades are equally delicious the next day — the flavors deepen as they rest.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

290

Cal

Protein

7 g

10%

Carbs

34 g

47%

Fat

14 g

43%