脆皮炸鸡

脆皮炸鸡

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  • Prep30m
  • Cook40m
  • Other240m
Total time
5h 10m
Cook at
350°F
Internal temp
165°F
Prep
30 min
Cook
40 min

份量

4

食谱原写为 4 份

Main

Marinade

Breading

Main

Oven

Stovetop

Dutch Oven

Baking Dish

Baking Sheet

Mixing Bowl

Plastic Wrap

Pot

Paper Towel

Wire Rack

Whisk

Jelly Roll (10x15)

Tongs

Instant-Read Thermometer

Baking Dish (7 x 7)

Mixing Bowl (4 Quarts)

Ziploc Bag

Meat Thermometer

冰箱

4 days

冷冻

60 days

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厨房工具

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3 lb 带骨、带皮的鸡肉块 鸡腿、鸡腿肉和/或鸡胸肉 — 鸡胸肉横向对半切

Chicken Breast
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Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 240–1440 min

In a large Mixing Bowl, whisk together the 2 cups 白脱牛奶, 1 tbsp 辣酱 如 Frank's RedHot (if using), and 1 tsp 粗盐. Add the 3 lb 带骨、带皮的鸡肉块 鸡腿、鸡腿肉和/或鸡胸肉 — 鸡胸肉横向对半切, turning to coat thoroughly. Cover and refrigerate for at least 4 hours, or ideally overnight (up to 24 hours). The longer the soak, the more tender and flavorful the 3 lb 带骨、带皮的鸡肉块 鸡腿、鸡腿肉和/或鸡胸肉 — 鸡胸肉横向对半切.

Uses

  • Mixing Bowl

In a large shallow Baking Dish or Ziploc Bag, whisk together the 2 cups 通用面粉, ¼ cup 玉米淀粉, 1 tsp 粗盐, 1 tsp 粗盐, 2 tsp 蒜粉, 2 tsp 洋葱粉, 1 ½ tsp 烟熏红辣椒粉, 1 tbsp 辣酱 如 Frank's RedHot, and 1 tsp 干百里香 until evenly combined.

Uses

  • Baking Dish
  • Ziploc Bag

Remove the 3 lb 带骨、带皮的鸡肉块 鸡腿、鸡腿肉和/或鸡胸肉 — 鸡胸肉横向对半切 from the 2 cups 白脱牛奶, letting any excess drip off but do NOT shake it dry — you want some moisture for the coating to cling to. Dredge each piece in the seasoned 2 cups 通用面粉, pressing firmly so the 2 cups 通用面粉 adheres. Dip it back into the leftover 2 cups 白脱牛奶 briefly, then dredge in the 2 cups 通用面粉 a second time, pressing firmly again.

  • 15–20 min

Place the coated 3 lb 带骨、带皮的鸡肉块 鸡腿、鸡腿肉和/或鸡胸肉 — 鸡胸肉横向对半切 on a Wire Rack set over a Baking Sheet. Let them rest uncovered for 15–20 minutes.

Uses

  • Wire Rack
  • Baking Sheet
  • 350°F
  • Medium-High

Pour the 4 cups 植物油或花生油 — 足以填满锅 3 英寸深 into a large Dutch Oven or heavy-bottomed Pot until it is about 3 inches deep. Heat over medium-high heat until the 4 cups 植物油或花生油 — 足以填满锅 3 英寸深 reaches 350°F on a Meat Thermometer.

Uses

  • Dutch Oven
  • Pot
  • Meat Thermometer
  • 12–15 min
  • 350°F

Working in batches of 3–4 pieces (do not crowd the Pot), carefully lower the 3 lb 带骨、带皮的鸡肉块 鸡腿、鸡腿肉和/或鸡胸肉 — 鸡胸肉横向对半切 into the hot 4 cups 植物油或花生油 — 足以填满锅 3 英寸深 using Tongs. Fry dark meat pieces (thighs, drumsticks) for 13–15 minutes, and breast pieces for 12–14 minutes, turning occasionally, until deep golden brown. Between batches, let the 4 cups 植物油或花生油 — 足以填满锅 3 英寸深 return to 350°F before adding the next batch.

Uses

  • Pot
  • Tongs
  • 5 min

The 3 lb 带骨、带皮的鸡肉块 鸡腿、鸡腿肉和/或鸡胸肉 — 鸡胸肉横向对半切 is done when the crust is deep golden brown and an instant-read Meat Thermometer inserted into the thickest part (not touching bone) reads 165°F. Transfer to a clean Wire Rack set over a Baking Sheet — never to paper towels directly, as this traps steam and softens the crust. Let rest for 5 minutes before serving.

Uses

  • Meat Thermometer
  • Wire Rack
  • Baking Sheet
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

620

32g

脂肪

38g

碳水

42g

蛋白质