冷面沙拉

冷面沙拉

沙拉
Chef Mii

改编此食谱

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  • Prep20m
  • Cook10m
Total time
30 min
Prep
20 min
Cook
10 min

份量

6

食谱原写为 6 份

Main

Dressing

Stovetop

Mixing Bowl

Pot

Measuring Cups

Fridge

Whisk

Knife

Tongs

Measuring Spoons

Cutting Board

Mixing Bowl (4 Quarts)

Colander

冰箱

3 days

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

  • High

Bring a large Pot of salted water to a boil. Cook the noodles according to package directions until just tender (al dente). Do not overcook — they will continue to soften as they sit.

Uses

  • Pot

Drain the noodles in a Colander and rinse thoroughly under cold running water until completely cool. This stops the cooking and keeps them from sticking together. Shake off excess water well.

Uses

  • Colander

Transfer the cooled noodles to a large Mixing Bowl and toss with 1 tablespoon of 1 tbsp sesame seed (optional) to prevent clumping. Set aside.

Uses

  • Mixing Bowl

In a small Mixing Bowl, whisk together the ⅓ cup soy sauce, 1 tbsp sesame seed (optional), 3 tbsp rice vinegar, ¼ cup peanut, 烤制,大致切碎 (optional), honey, 3 cloves of garlic, 磨碎 minced, and 1 tsp ginger, 磨碎,新鲜 grated until completely smooth and creamy. If the dressing is too thick, add 3 tbsp rice vinegar one tablespoon at a time until it reaches a pourable consistency. Taste and adjust — add more 3 tbsp rice vinegar for tang, honey for sweetness, or 3 cloves of garlic, 磨碎 for heat.

Uses

  • Mixing Bowl

Add the 2 carrots, 磨碎 julienned, 1 cucumber, 切成薄片,去籽 sliced, 1 red bell pepper, 切成薄片, 2 cups red cabbage, 切成细丝 shredded, and 3 stalks of green onion, 切成薄片 to the Mixing Bowl with the noodles.

Uses

  • Cucumber
  • Red Bell Pepper
  • Red Cabbage
  • Green Onion

Pour the dressing over the noodles and vegetables. Using Tongs, toss everything together thoroughly until every strand is coated. Make sure the dressing reaches the bottom of the bowl.

Uses

  • Tongs

Taste and adjust seasoning — add a splash more ⅓ cup soy sauce for saltiness, 3 tbsp rice vinegar for brightness, or a pinch of sugar if needed.

Uses

  • Soy Sauce
  • Chili Garlic Sauce
  • Rice Vinegar
  • 15–30 min

For best results, cover and refrigerate for at least 15–30 minutes before serving to let the flavors meld.

Just before serving, give the salad a final toss. Top with chopped roasted ¼ cup peanut, 烤制,大致切碎 (optional), 1 tbsp sesame seed (optional), and fresh ¼ cup cilantro, 大致切碎,新鲜. Serve cold straight from the Refrigerator.

Uses

  • Peanut
  • Sesame Seed
  • Sesame Oil
  • Cilantro
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

380

13g

脂肪

55g

碳水

11g

蛋白质