经典登山混合坚果

经典登山混合坚果

小吃
Chef Mii

改编此食谱

预览为你家定制的版本,然后保存或进一步调整。

Total time
5 min
Prep
5 min

份量

8

食谱原写为 8 份

Mixing Bowl

Airtight Container

Wooden Spoon

Storage Container

Measuring Cups

Mixing Bowl (4 Quarts)

Ziploc Bag

冰箱

2 weeks

冷冻

90 days

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

Measure out all of your 1 cup 烘烤咸花生, 1 cup 烘烤腰果, and ½ cup 烘烤的整个杏仁 into a large Mixing Bowl.

Uses

  • Mixing Bowl

Add the 1 cup 葡萄干 and ½ cup 干蔓越莓 to the Mixing Bowl. These add chew and natural sweetness that balance the salty 1 cup 烘烤咸花生.

Add the ½ cup 半甜巧克力豆 and ½ cup M&M巧克力豆 (if using).

Add the ¼ cup 烘烤咸葵花籽 and a light pinch of ¼ tsp 片状海盐 if using. The extra salt amplifies all the other flavors.

Uses

  • Flaky Salt

Toss everything together gently with a large Wooden Spoon or your hands until evenly combined. Taste and adjust — add more ½ cup 半甜巧克力豆 for sweetness, more 1 cup 烘烤咸花生 for crunch, or more 1 cup 葡萄干 for chew.

Uses

  • Wooden Spoon
  • 20160 min

Portion into individual snack Ziploc Bag or an Airtight Container. Each serving is about ½ cup. Store at room temperature for up to 2 weeks.

Uses

  • Ziploc Bag
  • Airtight Container
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

320

19g

脂肪

32g

碳水

9g

蛋白质