
经典烤南瓜
关于此食谱
简单、金黄、深层焦糖化——这道经典烤南瓜食谱可以用少数几种食品储藏室主食激发黄油南瓜或橡果南瓜的天然甜味。淋上橄榄油,调味简单,在高温下烘烤至内部柔软,边缘呈现漂亮的褐色。一道万无一失的配菜,与几乎任何菜肴搭配都很好,永远不会过时。
步骤说明
- 1
Preheat your Oven to ![425°F]. Position a rack in the center of the Oven. Line a large Baking Sheet with Parchment Paper or leave it unlined for better browning.
- 2
Peel the Butternut Squash using a sturdy vegetable peeler. Cut it in half lengthwise and scoop out the seeds with a spoon. Cut the Butternut Squash into roughly 1-inch cubes — try to keep them uniform so they cook evenly.
- 3
Add the Butternut Squash cubes to a large Mixing Bowl. Drizzle with Olive Oil, then sprinkle with Kosher Salt, Black Pepper, Garlic Powder, and Paprika (if using). Toss well until every piece is evenly coated.
- 4
Spread the Butternut Squash in a single layer on the prepared Baking Sheet. Make sure the pieces are not touching or overlapping — crowding causes steaming instead of roasting and prevents browning. Use two Baking Sheets if needed.
- 5
Roast in the preheated Oven for 20 minutes. Then, using a Spatula, flip the Butternut Squash pieces to expose the other side.
- 6
If using fresh Thyme, scatter it over the Butternut Squash now. If using Butter, dot the small pieces over the Butternut Squash. Return to the Oven and roast for another 12–15 minutes, until the Butternut Squash is fork-tender and the edges are deeply golden and caramelized.
- 7
Remove from the Oven and taste for seasoning. Adjust Kosher Salt and Black Pepper as needed. Transfer to a serving platter, garnish with fresh Parsley if desired, and serve immediately.








