经典墨西哥猪肉炖菜

经典墨西哥猪肉炖菜

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Chef Mii

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  • Prep20m
  • Cook120m
Total time
2h 20m
Cook at
300°F
Internal temp
145°F
Prep
20 min
Cook
2h

份量

8

食谱原写为 8 份

Oven

Stovetop

Dutch Oven

Baking Sheet

Pot

Paper Towel

Fork

Broiler

Slotted Spoon

Lid

Jelly Roll (10x15)

Tongs

Cutting Board

Mixing Bowl (4 Quarts)

Dipping Fork

冰箱

4 days

冷冻

90 days

加热

StovetopOvenMicrowaveAir fryer

厨房工具

从这里开始
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4 lb 无骨猪肩肉(猪屁股) 切成3英寸块

Pork Shoulder

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Step by step

步骤说明

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  • 300°F

Preheat your Oven to 300°F. Pat the 4 lb 无骨猪肩肉(猪屁股) 切成3英寸块 chunks completely dry with paper towels — this is key for good browning. Season all sides generously with 2 tsp 粗盐 and 2 tsp 粗盐.

Uses

  • Oven

Place the seasoned 4 lb 无骨猪肩肉(猪屁股) 切成3英寸块 pieces in a single layer in a large Dutch Oven or heavy oven-safe Pot. Add the 1 cup 新鲜橙汁 约2个大橙子, ¼ cup 新鲜柠檬汁 约2个柠檬, and ½ cup 水. Scatter in the chopped 1 medium 白洋葱 粗切 and 6 cloves 大蒜 拍碎. Sprinkle the 2 tsp 孜然粉, 1 tsp 干牛至 最好是墨西哥牛至, 1 tsp 辣椒粉, and ½ tsp 烟熏辣椒粉 evenly over the top. Nestle in the 2 whole 月桂叶 and 1 whole 肉桂条.

Uses

  • Dutch Oven
  • Pot
  • 90 min
  • Medium-High

Bring the liquid to a gentle simmer on the Stovetop over medium-high heat. Once simmering, cover the Pot tightly with a lid and transfer to the Oven. Braise for 1 hour 30 minutes, until the 4 lb 无骨猪肩肉(猪屁股) 切成3英寸块 is completely tender and pulls apart easily with two forks.

Uses

  • Stovetop
  • Pot
  • Oven
  • 8–10 min
  • High

Remove the Pot from the Oven. Using Tongs or a Slotted Spoon, transfer the 4 lb 无骨猪肩肉(猪屁股) 切成3英寸块 pieces to a large Baking Sheet, leaving the braising liquid in the Pot. Discard the 2 whole 月桂叶 and 1 whole 肉桂条. Place the Pot with the braising liquid over high heat and boil, uncovered, for 8–10 minutes until it reduces to a thick, syrupy glaze (about ½ cup). This concentrated liquid is liquid gold — don't skip this step.

Uses

  • Pot
  • Oven
  • Tongs
  • Slotted Spoon
  • Baking Sheet

Use two forks to gently shred and pull the 4 lb 无骨猪肩肉(猪屁股) 切成3英寸块 into large, irregular chunks on the Baking Sheet — don't over-shred, you want some bigger pieces for texture. Drizzle the reduced braising liquid over the 4 lb 无骨猪肩肉(猪屁股) 切成3英寸块 and toss to coat every piece.

Uses

  • Baking Sheet
  • 5–7 min
  • High

Switch your Oven to broil on HIGH. Spread the 4 lb 无骨猪肩肉(猪屁股) 切成3英寸块 in an even layer on the Baking Sheet. Broil on the top rack for 5–7 minutes, watching closely, until the edges are deeply golden brown and crispy. Use Tongs to flip the larger pieces and broil for another 3–5 minutes for extra crispiness on all sides.

Uses

  • Oven
  • Baking Sheet
  • Tongs

Taste the carnitas and adjust seasoning with a pinch of 2 tsp 粗盐 if needed. Serve immediately on warm 16 small 玉米饼 加热 topped with diced 1 medium 白洋葱 粗切, fresh 1 bunch 新鲜香菜 粗切, a squeeze of 2 whole 柠檬 切成楔形, and your choice of salsa, 1 medium 牛油果 切片或压成泥, or pico de gallo.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

380

24g

脂肪

5g

碳水

36g

蛋白质