经典烤箱焖牛胸肉

经典烤箱焖牛胸肉

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  • Prep25m
  • Cook210m
Total time
3h 55m
Cook at
325°F
Internal temp
145°F
Prep
25 min
Cook
3h 30m

份量

8

食谱原写为 8 份

Rub

Main

Oven

Stovetop

Dutch Oven

Aluminum Foil

Mixing Bowl

Pot

Paper Towel

Fork

Wooden Spoon

Platter

Lid

Plates

Spatula

Knife

Serving Platters (Large)

Tongs

Ladle

Cutting Board

Mixing Bowl (4 Quarts)

Dipping Fork

冰箱

5 days

冷冻

90 days

加热

OvenStovetopMicrowave

厨房工具

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4 lb 牛胸肉 平切,脂肪帽修剪至1/4英寸

Beef Brisket

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Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 30 min

In a small Mixing Bowl, combine the 1 tbsp 粗海盐, 1 tbsp 粗海盐, 1 tsp 大蒜粉, 1 tsp 洋葱粉, 1 tsp 烟熏辣椒粉, and ½ tsp 干百里香. Mix well. Pat the 4 lb 牛胸肉 平切,脂肪帽修剪至1/4英寸 completely dry with paper towels, then rub the spice mixture all over every surface of the meat. For best results, do this the night before and refrigerate uncovered — but even 30 minutes at room temperature makes a difference.

Uses

  • Mixing Bowl
  • 4–5 min
  • 325°F
  • Medium-High

Preheat your Oven to 325°F. Heat the 2 tbsp 植物油 in a large Dutch Oven or heavy oven-safe Pot over medium-high heat until shimmering. Sear the 4 lb 牛胸肉 平切,脂肪帽修剪至1/4英寸 fat-side down first for 4–5 minutes until deep golden brown, then flip and sear the other side for another 3–4 minutes. Sear the edges briefly as well. Remove the 4 lb 牛胸肉 平切,脂肪帽修剪至1/4英寸 and set aside on a plate.

Uses

  • Oven
  • Pot
  • 8–10 min
  • Medium

Reduce the heat to medium. Add the sliced 2 个 黄洋葱薄切 to the same Pot and cook, stirring occasionally, for 8–10 minutes until softened and beginning to turn golden. Scrape up any browned bits from the bottom of the Pot as the 2 个 黄洋葱薄切 release their moisture.

Uses

  • Pot
  • 1–2 min

Add the minced 1 tsp 大蒜粉, 2 stalks 芹菜粗切, and 2 根 胡萝卜粗切. Cook for 2 minutes, stirring frequently. Add the 2 tbsp 番茄酱 and stir it into the vegetables, cooking for another 1–2 minutes until it darkens slightly and becomes fragrant.

  • 2–3 min

Pour in the 1 cup 干红葡萄酒,如赤霞珠 and let it simmer for 2–3 minutes, scraping up all the browned bits from the bottom of the Pot. This deglazing step is key to a rich, complex braising liquid.

Uses

  • Pot

Stir in the 1 罐 碎番茄, 2 cups 牛高汤 低盐, and 1 tbsp 伍斯特郡酱. Nestle the 4 lb 牛胸肉 平切,脂肪帽修剪至1/4英寸 back into the Pot fat-side up — the fat will baste the meat as it braises. Tuck in the 2 whole 月桂叶 and ½ tsp 干百里香 around the meat. The liquid should come about halfway up the sides of the 4 lb 牛胸肉 平切,脂肪帽修剪至1/4英寸; add a splash more 2 cups 牛高汤 低盐 if needed.

Uses

  • Pot
  • 180–210 min

Bring the liquid to a gentle simmer on the Stovetop, then cover the Pot tightly with a lid (or two layers of Aluminum Foil if your lid isn't snug) and transfer to the preheated Oven. Braise for 3 to 3.5 hours, until the 4 lb 牛胸肉 平切,脂肪帽修剪至1/4英寸 is completely fork-tender and a knife slides in with no resistance. Check once at the 2-hour mark to make sure there's still plenty of liquid; add a little 2 cups 牛高汤 低盐 if it looks dry.

Uses

  • Stovetop
  • Pot
  • Aluminum Foil
  • Oven
  • 15–20 min
  • Medium

Remove the Pot from the Oven. Carefully transfer the 4 lb 牛胸肉 平切,脂肪帽修剪至1/4英寸 to a Cutting Board and tent loosely with Aluminum Foil. Let it rest for at least 15–20 minutes. Meanwhile, discard the 2 whole 月桂叶 and ½ tsp 干百里香. Skim any excess fat from the surface of the braising liquid. Taste the sauce and adjust seasoning with 1 tbsp 粗海盐 and 1 tbsp 粗海盐 as needed. If you'd like a thicker sauce, simmer it on the Stovetop over medium heat for 5–10 minutes.

Uses

  • Pot
  • Oven
  • Cutting Board
  • Aluminum Foil
  • Stovetop

Slice the 4 lb 牛胸肉 平切,脂肪帽修剪至1/4英寸 against the grain into 1/4-inch thick slices. This is essential — cutting with the grain will result in tough, chewy meat. Arrange slices on a platter or return them to the Pot with the braising sauce. Spoon plenty of sauce and vegetables over the top, garnish with fresh 2 tbsp 新鲜平叶欧芹粗切, and serve.

Uses

  • Pot
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

480

24g

脂肪

12g

碳水

52g

蛋白质