经典意大利烩饭

经典意大利烩饭

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Chef Mii

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  • Prep10m
  • Cook35m
Total time
45 min
Doneness
al dente
Prep
10 min
Cook
35 min

份量

4

食谱原写为 4 份

Stovetop

Saucepan

Mixing Bowl

Skillet

Pot

Wooden Spoon

Knife

Pan

Ladle

Cutting Board

Saucepan (1 Quart)

Grater

冰箱

3 days

加热

StovetopMicrowave

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

  • Medium-Low

Pour the 6 cups 鸡高汤 低钠优先 into a small Saucepan and bring it to a gentle simmer over medium-low heat. Keep it warm on the back burner throughout the cooking process — adding cold broth to risotto slows cooking and affects the final texture.

Uses

  • Saucepan
  • 5–6 min
  • Medium

In a large, wide Saucepan or deep Skillet, heat the 2 tbsp 橄榄油 and 1 tbsp of 3 tbsp 无盐黄油 分开使用 over medium heat. Once the butter melts and begins to foam, add the diced 1 黄洋葱 细碎切 and a pinch of 3 tbsp 无盐黄油 分开使用. Cook, stirring occasionally, until the onion is soft and translucent but not browned, about 5–6 minutes.

Uses

  • Saucepan
  • Skillet
  • 1 min

Add the minced 3 瓣 大蒜 切碎 and cook for 1 minute more, stirring constantly, until fragrant.

  • 2 min

Add the 1 ½ cups 意大利烩饭米 to the pan. Stir well to coat every grain in the oil and butter. Toast the rice for about 2 minutes, stirring frequently, until the edges of the grains look slightly translucent and the rice smells faintly nutty.

Uses

  • Olive Oil
  • Unsalted Butter
  • Arborio Rice
  • 1–2 min

Pour in the ½ cup 干白葡萄酒 例如灰皮诺 and stir continuously until it is fully absorbed by the rice, about 1–2 minutes. The wine will sizzle and steam — this is normal. Scrape up any bits from the bottom of the pan.

Uses

  • Arborio Rice
  • White Wine
  • 20–22 min
  • Medium-Low

Begin adding the warm 6 cups 鸡高汤 低钠优先 one ladleful (about ½ cup) at a time. Stir frequently after each addition, keeping the heat at a steady medium to medium-low simmer. Wait until each ladleful is almost fully absorbed before adding the next. Do not rush this process — it takes about 20–22 minutes total and is what creates the creamy texture.

  • 18 min
  • Al Dente

After about 18 minutes, begin tasting the rice with each addition of 6 cups 鸡高汤 低钠优先. The risotto is done when the rice is al dente — tender throughout but with just a slight bite in the very center — and the mixture flows slowly like loose porridge when you tilt the pan. You may not need all the broth.

Uses

  • Arborio Rice
  • Chicken Broth
  • 1–2 min

Remove the pan from the heat. Add the remaining 2 tbsp of cold 3 tbsp 无盐黄油 分开使用 and the freshly grated 1 cup 帕玛森芝士 刚磨好的,另备一些上桌. Stir vigorously for 1–2 minutes until the butter melts completely and the risotto becomes glossy and creamy.

Uses

  • Unsalted Butter

Season generously with 3 tbsp 无盐黄油 分开使用 and freshly ground 1 tsp 粗盐 另备一些 to taste. If the risotto looks too thick, stir in a small splash of warm 6 cups 鸡高汤 低钠优先 to loosen it — risotto should flow gently, not sit in a stiff mound.

Serve immediately in warm, shallow bowls. Top with extra 1 cup 帕玛森芝士 刚磨好的,另备一些上桌 and a sprinkle of fresh 2 tbsp 新鲜欧芹 切碎,用于装饰 if desired.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

480

17g

脂肪

62g

碳水

14g

蛋白质