经典自制肉丸

经典自制肉丸

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Homii

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  • Prep20m
  • Cook30m
Total time
50 min
Internal temp
165°F
Prep
20 min
Cook
30 min
Recipe written for 4 servings

Main

Sauce

Uses your kitchen

炉灶

Small appliances

盘子

Cookware

平底锅

煎锅

Bakeware

派盘

Fridge

4 days

Freezer

90 days

Reheat

StovetopMicrowaveOven
Step by step

Instructions

Tap a step number to check it off as you cook.

  • 5 min

In a small mixing bowl, combine the ½ 杯 普通面包糠 and ⅓ 杯 全脂牛奶. Stir together and let sit for 5 minutes until the ⅓ 杯 全脂牛奶 is fully absorbed. This panade keeps the meatballs moist and tender.

Uses

  • Mixing Bowl

In a large mixing bowl, add the ¾ 磅 绞牛肉 建议80/20混合, ½ 磅 绞猪肉, soaked ½ 杯 普通面包糠, 2 个 鸡蛋 轻轻打匀, ½ 杯 帕玛森芝士 细磨, 4 瓣 大蒜 切碎, ¼ 杯 新鲜平叶欧芹 细切, 1 ½ 茶匙 粗盐, ½ 茶匙 黑胡椒 新鲜研磨, ½ 茶匙 干牛至, and ¼ 茶匙 红辣椒片 (if using). Mix with your hands just until everything is evenly combined — do not overwork the meat or the meatballs will be tough.

Uses

  • Mixing Bowl

Roll the mixture into balls about 1.5 inches in diameter (roughly the size of a golf ball), using about 2 tbsp of mixture per meatball. You should get approximately 20–22 meatballs. Place them on a plate as you go. Wet your hands lightly to prevent sticking.

  • 2–3 min
  • Medium-high

Heat 2 tbsp of 汤匙 橄榄油 用于煎 in a large skillet over medium-high heat. Working in batches to avoid crowding, sear the meatballs for about 2–3 minutes per side, turning with tongs, until a deep golden-brown crust forms on all sides. They do not need to be fully cooked through at this stage. Transfer seared meatballs to a clean plate.

Uses

  • Skillet
  • Tongs
  • 1 min
  • Medium

Reduce the skillet heat to medium. Add 1 tbsp of 汤匙 橄榄油 用于煎 to the same skillet (leave any browned bits — that's flavor). Add the sliced 瓣 大蒜 切碎 and cook, stirring, for about 60 seconds until fragrant and just turning golden. Do not let it burn.

Uses

  • Skillet

Pour in the 1 罐 碎番茄 and stir to scrape up any browned bits from the bottom of the pan. Add the 1 ½ 茶匙 粗盐, ½ 茶匙 干罗勒, and ½ 茶匙 糖 用于平衡酸度 (if using). Stir to combine and bring the sauce to a gentle simmer.

  • 15–18 min
  • Medium-low

Carefully nestle the seared meatballs back into the simmering sauce. Spoon a little sauce over the top of each meatball. Reduce the heat to medium-low, cover the skillet, and simmer for 15–18 minutes, until the meatballs are cooked through to an internal temperature of 165°F.

Uses

  • Skillet

Taste the sauce and adjust seasoning with additional 1 ½ 茶匙 粗盐 and ½ 茶匙 黑胡椒 新鲜研磨 as needed. If the sauce has thickened too much, stir in a splash of water to loosen it.

Uses

  • Water

Serve the meatballs and sauce over spaghetti, in hoagie rolls, or on their own. Garnish with freshly grated 杯 帕玛森芝士 细磨 and torn fresh 茶匙 干罗勒 or 2 汤匙新鲜欧芹或罗勒粗撕或切碎. Enjoy immediately.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

480

Cal

Protein

34 g

28%

Carbs

18 g

15%

Fat

30 g

56%