经典家庭风格鸡肉咖喱

经典家庭风格鸡肉咖喱

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Homii

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  • Prep20m
  • Cook45m
Total time
1h 5m
Internal temp
165°F
Prep
20 min
Cook
45 min
Recipe written for 4 servings

Chicken Marinade

Main

Spice Blend

Main

Finish

Uses your kitchen

炉灶

Small appliances

料理机

Cookware

煎锅

Fridge

4 days

Freezer

90 days

Reheat

StovetopMicrowave
Step by step

Instructions

Tap a step number to check it off as you cook.

  • 10 min

In a mixing bowl, toss the 2 lb 去骨去皮鸡腿肉切成1.5英寸块 with the ½ tsp 盐 and ½ tsp 姜黄粉 until evenly coated. Set aside to marinate at room temperature while you prep the other ingredients (at least 10 minutes).

Uses

  • Mixing Bowl

Mix together all the spices in the spice blend (2 tsp 孜然粉, 2 tsp 芫荽粉, 1 ½ tsp 印度混合香料, ½ tsp 姜黄粉, ½ tsp 辣椒粉可调整, and ½ tsp 盐) in a small mixing bowl. Set aside.

Uses

  • Mixing Bowl
  • 12–15 min
  • Medium-high

Heat the 3 tbsp 中性油如植物油或菜籽油 in a large, heavy-bottomed skillet or wide pot over medium-high heat. Add the diced 个黄洋葱细切 and cook, stirring frequently, for 12–15 minutes until they are deeply golden brown.

Uses

  • Skillet
  • Pot
  • 2 min

Add the minced 瓣 大蒜切碎 and grated 新鲜生姜磨碎或细切 to the skillet. Stir constantly and cook for 2 minutes until fragrant and the raw smell disappears.

Uses

  • Skillet
  • 1–2 min

Add the spice blend to the pot. Stir vigorously for 60–90 seconds, coating the onion mixture. If the spices start to stick, add a small splash of water to deglaze.

Uses

  • Pot
  • Water
  • Yellow Onion
  • 8–10 min
  • Medium

Pour in the 1 罐 压碎番茄 and stir to combine. Cook over medium heat for 8–10 minutes, stirring occasionally, until the sauce thickens, darkens slightly, and 3 tbsp 中性油如植物油或菜籽油 begins to separate at the edges.

  • 2 min
  • Medium-low

Reduce the heat to medium-low. Add the room-temperature ½ cup 纯全脂酸奶室温 one tablespoon at a time, stirring constantly after each addition to prevent it from curdling. Once all the 纯全脂酸奶室温 is incorporated, stir and cook for 2 more minutes.

  • 5 min
  • Medium-high

Add the marinated 2 lb 去骨去皮鸡腿肉切成1.5英寸块 to the pot. Stir well to coat every piece in the sauce. Increase heat to medium-high and cook for 5 minutes, stirring occasionally, until the chicken is sealed and no longer pink on the outside.

Uses

  • Pot
  • Chicken Thigh
  • 20 min
  • Medium-low

Pour in the water (or chicken broth). Stir, then bring to a gentle boil. Reduce heat to medium-low, cover with a lid, and simmer for 20 minutes, stirring once or twice, until the 2 lb 去骨去皮鸡腿肉切成1.5英寸块 is fully cooked through and tender and the sauce has thickened.

Uses

  • Water
  • Chicken Broth
  • Chicken Thigh
  • 3–5 min

Stir in the ¼ cup 重奶油(可选) (or ¼ cup 椰奶(重奶油的可选替代品)) if using. Taste the curry and adjust seasoning — add ½ tsp 盐 if needed, a pinch of 糖以平衡酸度 if it tastes too acidic, or a pinch more ½ tsp 辣椒粉可调整 if you want more heat. Simmer uncovered for 3–5 more minutes to let the flavors meld.

Remove from heat. Garnish generously with fresh 新鲜香菜粗略切碎 and serve immediately with basmati rice or warm naan. Offer 1 small 柠檬切成楔形用于上桌 wedges on the side for a bright finishing squeeze.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

420

Cal

Protein

42 g

40%

Carbs

14 g

13%

Fat

22 g

47%