经典家庭辣椒炖肉

经典家庭辣椒炖肉

主菜
Homii

Adapt this recipe

Preview a personalization for your household — then save or tweak further.

  • Prep15m
  • Cook60m
Total time
1h 15m
Internal temp
145°F
Prep
15 min
Cook
1h
Recipe written for 6 servings

Main

Spice Blend

Main

Toppings

Uses your kitchen

炉灶

Cookware

Dutch Oven

Fridge

5 days

Freezer

90 days

Reheat

StovetopMicrowave
Step by step

Instructions

Tap a step number to check it off as you cook.

In a small mixing bowl, combine all the spice blend ingredients — 2 tbsp chili powder, 2 tsp ground cumin, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, ½ tsp dried oregano, ¼ tsp cayenne pepper, 1 ½ tsp kosher salt 更多可选, and ½ tsp black pepper. Stir together and set aside. Having the spices pre-mixed makes the cooking process smooth and ensures even seasoning.

Uses

  • Mixing Bowl
  • Chili Powder
  • Ground Cumin
  • Paprika
  • Garlic Powder
  • Onion Powder
  • Oregano
  • 5–6 min
  • Medium-high

Heat the 1 tbsp olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the diced yellow onion 切丁 and 1 green bell pepper 切丁. Cook, stirring occasionally, until softened and the onion is translucent, about 5–6 minutes.

Uses

  • Dutch Oven
  • Pot
  • Olive Oil
  • Yellow Onion
  • Green Bell Pepper
  • Onion Powder
  • Green Onion
  • 1 min

Add the minced garlic 切碎 and cook for 1 minute, stirring constantly, until fragrant. Do not let it burn.

Uses

  • Garlic
  • 7–8 min
  • Medium-high

Add the 2 lb ground beef to the pot. Break it up with a wooden spoon and cook over medium-high heat until fully browned with no pink remaining, about 7–8 minutes. Drain off any excess fat, leaving about 1 tbsp in the pot for flavor.

Uses

  • Wooden Spoon
  • Beef
  • 2 min

Add the 2 tbsp tomato paste to the beef mixture and stir to coat everything. Cook for 2 minutes, stirring frequently — this step deepens the tomato flavor and adds richness.

Uses

  • Tomato Paste
  • Beef
  • Tomato
  • 1 min

Pour in the entire spice blend and stir to coat the meat and vegetables. Toast the spices for about 1 minute while stirring — this blooms the spices and dramatically improves depth of flavor.

Add the diced diced tomatoes (with their juices), 1 can tomato sauce, 1 cup beef broth, drained kidney beans 沥干并冲洗, and drained black beans 沥干并冲洗. Stir everything together until well combined. If using, add the teaspoon of sugar now to balance the acidity of the tomatoes.

Uses

  • Tomato
  • Tomato Sauce
  • Beef
  • Red Kidney Bean
  • Black Bean
  • Sugar
  • 45–120 min
  • Low

Bring the chili to a boil over high heat, then reduce the heat to low. Cover partially with a lid (leaving a small gap for steam to escape) and simmer for at least 45 minutes, stirring every 10–15 minutes. The longer it simmers, the better it gets — up to 2 hours is ideal if time allows.

Uses

  • Chili Powder
  • 10–15 min

Taste the chili and adjust seasoning — add more 1 ½ tsp kosher salt 更多可选, 2 tbsp chili powder, or ¼ tsp cayenne pepper as needed. If the chili is too thick, add a splash of beef broth. If it's too thin, simmer uncovered for 10–15 more minutes to reduce.

Uses

  • Salt
  • Chili Powder
  • Cayenne Pepper
  • Beef

Ladle the chili into bowls and serve with your choice of toppings: shredded 1 cup shredded cheddar cheese, a dollop of sour cream, sliced green onions 切片, and 1 jalapeño 切片 slices. Serve with cornbread, crackers, or over rice.

Uses

  • Chili Powder
  • Cheddar Cheese
  • Sour Cream
  • Green Onion
  • Jalapeño
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

480

Cal

Protein

38 g

32%

Carbs

34 g

29%

Fat

21 g

40%