
经典希腊沙拉(Horiatiki)
关于此食谱
一份明亮、质朴的希腊沙拉,做法如同在希腊一样——没有生菜,简单直接。大块番茄、爽脆黄瓜、咸香橄榄、甜美红洋葱和一大块奶油状羊乳酪,配以简单的橄榄油和牛至调味汁。这是真正的经典:新鲜、令人满足,15分钟即可上桌。
步骤说明
- 1
Prep all the vegetables: cut the tomatoes into large wedges or rough chunks (don't go too small — big pieces are classic). Halve the cucumber lengthwise and slice into thick half-moons, about 1/2 inch thick. Slice the green bell pepper into rings or strips. Thinly slice the red onion into half-moons.
- 2
If the red onion tastes very sharp or pungent, soak the slices in cold water for 5–10 minutes, then drain and pat dry. This mellows the bite without losing the flavor.
- 3
Add the tomatoes, cucumber, green bell pepper, red onion, and kalamata olives to a large mixing bowl. If using capers, add them now. Toss gently to combine.
- 4
In a small mixing bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and black pepper until combined.
- 5
Pour the dressing over the salad and toss gently to coat everything evenly. Taste and adjust salt if needed — remember the feta cheese and kalamata olives are already salty.
- 6
Transfer the dressed salad to a large serving platter or mixing bowl. Place the feta cheese on top as one thick slab (traditional) or in large chunks — do not toss it in, let it sit proudly on top.
- 7
Drizzle the extra tablespoon of olive oil directly over the feta cheese, then finish with a pinch of oregano over the whole salad. Serve immediately with crusty bread.






















