经典水果沙拉

经典水果沙拉

沙拉
Chef Mii

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Total time
20 min
Prep
20 min

份量

8

食谱原写为 8 份

Main

Dressing

Garnish

Mixing Bowl

Wooden Spoon

Whisk

Spatula

Knife

Cutting Board

Mixing Bowl (4 Quarts)

Grater

冰箱

2 days

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

In a small Mixing Bowl, whisk together the 2 cups melon, 切成立方体、去籽 (切成1英寸的立方体,去籽), fresh 2 tbsp lime juice, 新鲜 (来自约1–2个青柠), 1 tsp lime zest, and ½ tsp vanilla extract (if using) until the 2 cups melon, 切成立方体、去籽 (切成1英寸的立方体,去籽) is fully dissolved and the dressing is smooth. Set aside.

Uses

  • Mixing Bowl

Wash and thoroughly dry all fruit before cutting — excess water will dilute the dressing. Hull and quarter the 2 cups strawberries, 四分之一切 (去蒂并四分之一切), halve the 1 cup red grape, 对半切, peel and slice the 2 whole kiwis, 整个、去皮、切片 (切成半月形), peel and segment the 2 whole mandarin oranges, 整个、去皮, and cube the 2 cups melon, 切成立方体、去籽 (切成1英寸的立方体,去籽) and 2 cups melon, 切成立方体、去籽 (切成1英寸的立方体,去籽).

Uses

  • Strawberries
  • Red Grape
  • Mandarin Orange
  • Melon

Add all the prepared fruit to a large Mixing Bowl. Gently toss to distribute the colors and varieties evenly.

Uses

  • Mixing Bowl

Drizzle the 2 cups melon, 切成立方体、去籽 (切成1英寸的立方体,去籽)-2 tbsp lime juice, 新鲜 (来自约1–2个青柠) dressing over the fruit. Using a large Wooden Spoon or Spatula, gently fold the fruit from the bottom up — do not stir vigorously, as this can bruise the softer fruits.

Uses

  • Wooden Spoon
  • Spatula

Taste and adjust: if the fruit is very sweet, add a little extra 2 tbsp lime juice, 新鲜 (来自约1–2个青柠); if it's tart, add a touch more 2 cups melon, 切成立方体、去籽 (切成1英寸的立方体,去籽).

Uses

  • Lime Juice
  • Lime Zest
  • Melon
  • 120 min

Transfer the fruit salad to a large serving Mixing Bowl. Scatter the torn fresh 2 tbsp mint, 新鲜 (optional) (撕碎或切成细丝) leaves over the top just before serving. Serve immediately for the best texture, or refrigerate (covered) for up to 2 hours before serving.

Uses

  • Mint
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

110

0g

脂肪

28g

碳水

1g

蛋白质