经典鸡肉和饺子

经典鸡肉和饺子

晚餐
Chef Mii

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  • Prep25m
  • Cook55m
Total time
1h 20m
Internal temp
165°F
Prep
25 min
Cook
55 min

份量

6

食谱原写为 6 份

Main

Dumplings

Stovetop

Dutch Oven

Mixing Bowl

Pot

Pitcher (Large)

Fork

Toothpick

Wooden Spoon

Lid

Measuring Cups

Whisk

Plates

Tongs

Ladle

Measuring Spoons

Cutting Board

Mixing Bowl (4 Quarts)

Dipping Fork

冰箱

4 days

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2 lb 带骨、带皮鸡腿

Chicken Thighs
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Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 25 min
  • Medium-High

Place the 2 lb 带骨、带皮鸡腿 in a large Dutch Oven. Pour in the 6 cups 鸡汤 and 2 cups 水. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer for 25 minutes until the 2 lb 带骨、带皮鸡腿 is cooked through and very tender.

Uses

  • Dutch Oven

Using Tongs, transfer the cooked 2 lb 带骨、带皮鸡腿 to a Cutting Board. Let it rest for a few minutes until cool enough to handle. Remove and discard the skin and bones, then shred the meat into bite-sized pieces with two forks. Set aside. Reserve the cooking broth in a separate Pitcher (Large).

Uses

  • Tongs
  • Cutting Board
  • Pitcher (Large)
  • 6–8 min
  • Medium

Return the Dutch Oven to medium heat and melt the 3 tbsp 无盐黄油. Add the diced 1 黄洋葱 切碎, 3 根 芹菜 切片, and 3 根 胡萝卜 去皮并切成圆片. Sauté, stirring occasionally, until the vegetables have softened, about 6–8 minutes. Add the minced 3 瓣 大蒜 切碎 and cook for 1 more minute until fragrant.

Uses

  • Dutch Oven
  • 1–2 min

Sprinkle the ⅓ cup 通用面粉 over the vegetables and stir well to coat everything. Cook for 1–2 minutes to remove the raw flour taste, stirring constantly.

Uses

  • All-Purpose Flour
  • Medium

Slowly pour in the reserved 6 cups 鸡汤, about 1 cup at a time, whisking or stirring constantly to prevent lumps. Then stir in the 1 cup 全脂牛奶, 1 tsp 干百里香, 1 tsp 干欧芹, 1 tsp 粗盐 另加适量, and 1 tsp 粗盐 另加适量. Bring to a gentle simmer over medium heat.

Return the shredded 2 lb 带骨、带皮鸡腿 to the Pot and stir to combine. Add the 1 cup 冷冻豌豆 if using. Taste the broth and adjust 1 tsp 粗盐 另加适量 and 1 tsp 粗盐 另加适量 as needed. Keep at a gentle simmer while you make the dumplings.

Uses

  • Chicken Broth

In a medium Mixing Bowl, whisk together the ⅓ cup 通用面粉, 1 tbsp 泡打粉, 1 tsp 粗盐 另加适量, and 1 tsp 干欧芹 until combined.

Uses

  • Mixing Bowl

Add the melted 3 tbsp 无盐黄油 and 1 cup 全脂牛奶 to the dry ingredients. Stir with a fork just until a shaggy, soft dough comes together. Do not overmix — a few lumps are perfectly fine.

Make sure the 6 cups 鸡汤 is at a gentle simmer (not a rolling boil). Drop heaping tablespoon-sized portions of dumpling dough directly onto the surface of the simmering broth, spacing them slightly apart. You should get about 12–14 dumplings.

Uses

  • Chicken Broth
  • 15 min

Immediately place the lid on the Dutch Oven and cook for 15 minutes without lifting the lid. The steam inside is what cooks the dumplings through — resist the urge to peek! After 15 minutes, a toothpick inserted into the center of a dumpling should come out clean.

Uses

  • Dutch Oven

Ladle the 2 lb 带骨、带皮鸡腿, vegetables, broth, and dumplings into deep bowls. Garnish with a pinch of fresh or dried 1 tsp 干欧芹 if desired, and serve immediately.

Uses

  • Chicken Broth
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

520

19g

脂肪

48g

碳水

34g

蛋白质