经典牛肉炖

经典牛肉炖

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Homii

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  • Prep25m
  • Cook120m
Total time
2h 25m
Cook at
325°F
Internal temp
145°F
Prep
25 min
Cook
2h
Recipe written for 6 servings

Uses your kitchen

炉灶

烤箱

Cookware

Dutch Oven

平底锅

煎锅

Bakeware

派盘

Fridge

5 days

Freezer

90 days

Reheat

StovetopMicrowaveOven
Step by step

Instructions

Tap a step number to check it off as you cook.

  • 325°F

Preheat your oven to 325°F. Pat the 2 lb 牛肩肉 切成1.5英寸的块状 cubes completely dry with paper towels — this is the single most important step for a good sear. Season all sides generously with 1 ½ tsp 犹太盐 用于腌制牛肉 and ½ tsp 新鲜磨碎的黑胡椒, then toss with the 3 tbsp 通用面粉 until lightly coated.

Uses

  • Oven
  • 2–3 min
  • Medium-high

Heat the 2 tbsp 橄榄油 in a large Dutch oven over medium-high heat until shimmering. Working in 2–3 batches (don't crowd the pan), sear the 2 lb 牛肩肉 切成1.5英寸的块状 for about 2–3 minutes per side until a deep brown crust forms. Transfer seared beef to a plate and set aside.

Uses

  • Dutch Oven
  • Beef Chuck Roast
  • Beef Stock
  • 4–5 min
  • Medium

Reduce heat to medium. Add the chopped 黄洋葱 粗略切碎 to the same pot and cook, stirring occasionally, for about 4–5 minutes until softened. Add the 3 cloves 大蒜 切碎 and 2 tbsp 番茄酱, and cook for 1 more minute, stirring constantly, until the paste darkens slightly and smells fragrant.

Uses

  • Tomato Paste
  • 2–3 min

If using 1 cup 干红葡萄酒 如赤霞珠或美乐, pour it in now and scrape up all the browned bits from the bottom of the pot with a wooden spoon — this is called deglazing and adds huge flavor. Let the wine simmer for 2–3 minutes until reduced by half.

Uses

  • Wooden Spoon
  • Red Wine

Return the seared 2 lb 牛肩肉 切成1.5英寸的块状 (and any juices on the plate) to the pot. Pour in the 3 cups 牛肉高汤 低钠 and 1 tbsp 伍斯特郡酱. Add the 1 tsp 干百里香, 1 tsp 干迷迭香, and 2 whole 月桂叶. Stir everything together and bring to a gentle simmer.

  • 60 min

Cover the pot with a tight-fitting lid and transfer to the preheated oven. Braise for 1 hour.

Uses

  • Oven
  • 45–55 min

After 1 hour, carefully remove the pot from the oven. Add the 1 lb 育空黄金土豆 切成1英寸的块状, 3 whole 胡萝卜 去皮, and 2 stalks 芹菜 切成1英寸小块. Stir to combine, re-cover, and return to the oven for another 45–55 minutes, until the vegetables are fork-tender and the 2 lb 牛肩肉 切成1.5英寸的块状 is fall-apart soft.

Uses

  • Oven
  • 10–15 min
  • Medium

Remove the pot from the oven. Discard the 2 whole 月桂叶. If you'd like a thicker stew, place the pot on the stovetop over medium heat and simmer uncovered for 10–15 minutes, stirring occasionally, until it reaches your desired consistency.

Uses

  • Oven
  • 2 min

If using 1 cup 冷冻豌豆, stir them in now and let them warm through for 2 minutes. Taste the stew and adjust seasoning with 1 ½ tsp 犹太盐 用于腌制牛肉 and ½ tsp 新鲜磨碎的黑胡椒 as needed.

Ladle into bowls and garnish with fresh chopped 新鲜欧芹 切碎 if desired. Serve with crusty bread or over egg noodles for a complete meal.

Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

420

Cal

Protein

38 g

37%

Carbs

28 g

27%

Fat

16 g

35%