经典烧烤婴儿背肋排

经典烧烤婴儿背肋排

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Chef Mii

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  • Prep20m
  • Cook195m
Total time
3h 35m
Cook at
275°F
Internal temp
145°F
Prep
20 min
Cook
3h 15m

份量

4

食谱原写为 4 份

Main

Mustard Binder

BBQ Glaze

Spice Rub

Oven

Stovetop

Gas Grill

Aluminum Foil

Baking Sheet

Parchment Paper

Mixing Bowl

Paper Towel

Fork

Broiler

Fridge

Pastry Brush

Whisk

Knife

Jelly Roll (10x15)

Tongs

Cutting Board

Mixing Bowl (4 Quarts)

Dipping Fork

冰箱

4 days

冷冻

90 days

加热

OvenGrillMicrowave

厨房工具

从这里开始
选择烹饪方式

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2 racks baby back ribs about 2–2.5 lbs each

Pork Ribs
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Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 30 min
  • 275°F

Remove the 2 racks baby back ribs about 2–2.5 lbs each from the fridge 30 minutes before cooking to take the chill off. Preheat your Oven to 275°F. Line a large Baking Sheet (or two) with heavy-duty Aluminum Foil.

Uses

  • Oven
  • Baking Sheet
  • Aluminum Foil

Flip the 2 racks baby back ribs about 2–2.5 lbs each meat-side down. Locate the thin, papery membrane on the back of the rack. Use a Knife to loosen a corner, then grab it with a paper towel and pull it off in one firm motion. Removing this membrane is key to tender, flavorful ribs.

Uses

  • Knife

In a Mixing Bowl, combine all the spice rub ingredients: 3 tbsp 红糖 压实, 2 tbsp 烟熏红辣椒粉, 1 tbsp 粗盐, 1 tbsp 粗盐, 1 tbsp 蒜粉, 1 tbsp 洋葱粉, 1 tsp 干芥末粉, and 1 tsp 辣椒粉 (if using). Stir until evenly mixed.

Uses

  • Mixing Bowl

Brush a thin, even layer of 2 tbsp 黄芥末 over both sides of each rack. The mustard acts as a binder and helps the rub adhere — you won't taste it after cooking.

Uses

  • Yellow Mustard
  • Dry Mustard

Generously coat both sides of each rack with the spice rub, pressing it firmly into the meat. Use all of the rub — don't be shy. Place the racks meat-side up on the prepared Baking Sheet(s).

Uses

  • Baking Sheet

Tightly wrap each rack individually in two layers of Aluminum Foil, sealing all edges so no steam can escape. Place the foil packets back on the Baking Sheet, seam-side up.

Uses

  • Aluminum Foil
  • Baking Sheet
  • 150–180 min
  • 275°F

Bake in the preheated 275°F Oven for 2.5 to 3 hours, until the meat is very tender and has pulled back about ½ inch from the ends of the bones. The low-and-slow method breaks down the connective tissue without drying out the meat.

Uses

  • Oven
  • 20–30 min

Carefully open the Aluminum Foil packets (watch out for hot steam!) and check for doneness. The 2 racks baby back ribs about 2–2.5 lbs each should be very tender when poked with a fork and the meat should have noticeably pulled back from the bone tips. If they need more time, reseal and bake another 20–30 minutes.

Uses

  • Pork Ribs
  • 400°F
  • Medium-High

Preheat your Grill to medium-high heat (about 400°F). If using a Broiler instead, position the rack 6 inches from the broiler element and preheat on high.

Uses

  • Grill
  • Broiler

Remove the 2 racks baby back ribs about 2–2.5 lbs each from the Aluminum Foil and brush a generous layer of 1 ½ cups 烧烤酱 你最喜欢的品牌或自制 over the meat side of each rack. Reserve some sauce for serving.

Uses

  • Pork Ribs
  • Barbecue Sauce
  • 3–4 min

Place the racks meat-side down on the hot Grill. Brush 1 ½ cups 烧烤酱 你最喜欢的品牌或自制 on the bone side. Grill for 3–4 minutes until the sauce caramelizes and develops char marks. Flip, brush the meat side again with sauce, and grill another 3–4 minutes. Watch carefully — the sugar in the sauce can burn quickly.

Uses

  • Grill
  • 5 min

Transfer the racks to a Cutting Board and let them rest for 5 minutes. Slice between the bones into individual ribs. Serve with extra 1 ½ cups 烧烤酱 你最喜欢的品牌或自制 on the side.

Uses

  • Cutting Board
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

680

42g

脂肪

28g

碳水

48g

蛋白质