
鸡肉照烧
关于此食谱
一道经典的日美鸡肉照烧,采用光泽感十足、甜咸兼备的自制酱汁。多汁的平底锅煎鸡腿裹上丰富的照烧釉汁,铺在蒸米饭上——简单可靠,令人满足。这是一道全家都会一再点名要吃的工作日晚餐。
步骤说明
- 1
In a small mixing bowl, whisk together the soy sauce, mirin, sake, and brown sugar until the sugar dissolves. In a separate tiny mixing bowl, mix the cornstarch and water until smooth to make a slurry. Set both aside.
- 2
Pat the chicken thighs thoroughly dry with paper towels — this is key for a good sear. Season both sides evenly with kosher salt and black pepper.
- 3
Heat a large skillet over ^[medium-high heat] and add the neutral oil. Once the oil is shimmering, add the chicken thighs in a single layer, smooth side down. Do not crowd the pan — cook in batches if needed.
- 4
Sear the chicken thighs undisturbed for 5–6 minutes, until the bottom is deep golden brown. Flip and cook for another 4–5 minutes, until the internal temperature reaches %[165°F]. Transfer the chicken thighs to a plate and tent loosely with aluminum foil.
- 5
Reduce the heat to ^[medium]. Pour the soy sauce mixture into the same skillet, scraping up any browned bits from the bottom with a wooden spoon. Bring to a gentle simmer.
- 6
Give the cornstarch slurry a quick stir and pour it into the simmering sauce. Whisk constantly for 1–2 minutes until the sauce thickens to a glossy, syrupy glaze that coats the back of a spoon.
- 7
Return the chicken thighs (and any resting juices) to the skillet. Turn the pieces to coat them thoroughly in the glaze, cooking for 1 more minute so the chicken thighs is heated through and well-coated.
- 8
Slice or serve the chicken thighs whole over steamed white rice. Spoon any remaining sauce from the pan over the top. Garnish with sliced green onions and toasted sesame seeds.























