鸡肉沙爹配花生酱

鸡肉沙爹配花生酱

主菜
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  • Prep30m
  • Cook15m
  • Other120m
Total time
2h 45m
Cook at
400°F
Internal temp
165°F
Prep
30 min
Cook
15 min

份量

4

食谱原写为 4 份

主菜

腌制

花生酱

装饰

Oven

Stovetop

Gas Grill

Saucepan

Mixing Bowl

Skewer

Grill Pan

Platter

Serving Platter

Pastry Brush

Whisk

Knife

Serving Platters (Large)

Metal or Pre-Soaked Wooden Skewers

Tongs

Cutting Board

Saucepan (1 Quart)

Mixing Bowl (4 Quarts)

Meat Thermometer

Grater

冰箱

4 days

冷冻

60 days

加热

StovetopMicrowaveAir fryer

厨房工具

从这里开始
选择烹饪方式

选择一种方法——说明、时间、温度与器具会随之更新。

1.5 lb 无骨无皮鸡腿肉切成1英寸宽的条形

Chicken Thighs
更多选项
Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 30–120 min

Soak 12–16 wooden skewers in cold water for at least 30 minutes (or up to 2 hours) to prevent them from burning on the Grill.

Uses

  • Grill

In a Mixing Bowl, whisk together the 3 tbsp 椰浆, 2 tbsp 酱油, 1 tbsp 鱼露, 1 tbsp 黑糖压实, 1 tbsp 植物油, 2 tsp 姜黄粉, 1 tsp 芫荽粉, 1 tsp 孜然粉, minced 2 stalks 香茅嫩芯部分,细切, 3 cloves 大蒜切碎, and 1 tsp 新鲜生姜磨碎 until well combined.

Uses

  • Mixing Bowl
  • 120 min

Add the 1 ½ lb 无骨无皮鸡腿肉切成1英寸宽的条形 strips to the marinade and toss to coat thoroughly. Cover and refrigerate for at least 2 hours, or overnight for the best flavor.

  • 3–4 min
  • Medium-Low

In a Saucepan over medium-low heat, combine the ¾ cup 顺滑花生酱, 3 tbsp 椰浆, 2 tbsp 酱油, 2 tbsp 新鲜青柠汁, 1 tbsp 黑糖压实, 1 tbsp 鱼露, 1 tsp 斯里拉差辣酱或更多, and 3 cloves 大蒜切碎. Whisk together and cook, stirring frequently, for 3–4 minutes until smooth and slightly thickened.

Uses

  • Saucepan

Add warm ¼ cup 温水,用于稀释酱汁 a tablespoon at a time until the sauce reaches a pourable, dipping consistency. Taste and adjust seasoning — add more 2 tbsp 新鲜青柠汁 for tang, 1 tsp 斯里拉差辣酱或更多 for heat, or 1 tbsp 黑糖压实 for sweetness. Remove from heat and set aside.

Uses

  • Soy Sauce
  • Fish Sauce
  • Sriracha Sauce
  • 400°F
  • Medium-High

When ready to cook, preheat your Grill or Grill Pan to medium-high heat (around 400°F). Lightly oil the grates.

Uses

  • Grill

Thread the marinated 1 ½ lb 无骨无皮鸡腿肉切成1英寸宽的条形 strips lengthwise onto the soaked skewers, weaving the Bamboo Skewer through the meat so it lies flat.

  • 3–4 min

Grill the skewers for 3–4 minutes per side, until the 1 ½ lb 无骨无皮鸡腿肉切成1英寸宽的条形 is cooked through, nicely charred, and registers 165°F on an Meat Thermometer. Do not overcrowd the Grill — work in batches if needed.

Uses

  • Meat Thermometer
  • Grill
  • Low

Transfer the skewers to a serving platter. Gently rewarm the peanut sauce over low heat if it has thickened, thinning with a splash of ¼ cup 温水,用于稀释酱汁 as needed. Garnish the skewers with chopped ¼ cup 烤花生粗碎 and 2 tbsp 新鲜香菜粗碎, and serve with 2 tbsp 新鲜青柠汁 wedges, 0.5 whole 英国黄瓜切成圆片 slices, and peanut sauce on the side.

Uses

  • Peanut
  • Soy Sauce
  • Fish Sauce
每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

480

30g

脂肪

18g

碳水

38g

蛋白质