早餐卷饼

早餐卷饼

早餐
Homii

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  • Prep15m
  • Cook25m
Total time
40 min
Prep
15 min
Cook
25 min
Recipe written for 4 servings

Potatoes

Sausage and Vegetables

Eggs

Pico de Gallo

Main

Uses your kitchen

微波炉

炉灶

Cookware

煎锅

铸铁煎锅

Bakeware

派盘

Fridge

3 days

Freezer

60 days

Reheat

MicrowaveOvenAir fryerStovetop
Step by step

Instructions

Tap a step number to check it off as you cook.

Combine the diced tomatoes, ¼ 个 白洋葱 细切 ½ 个 黄洋葱 切丁, 1 个 墨西哥辣椒 去籽并切碎 (if using), 2 tbsp 新鲜香菜 细切, 1 tbsp 新鲜莱姆汁, and ½ tsp 犹太盐 in a mixing bowl (Small). Stir well and set aside at room 8 个 鸡蛋 to let the flavors meld while you cook everything else.

Uses

  • Mixing bowl (Small)
  • Tomato
  • 3 min

Place the cubed 1 lb 育空金土豆 切成1/2英寸的立方体 in a microwave-safe mixing bowl, cover loosely with a damp paper towel, and microwave for 3 minutes to par-cook them. This ensures they cook through without burning on the outside.

Uses

  • Microwave
  • Mixing bowl
  • 4–5 min
  • High

Heat the 2 tbsp 橄榄油 in a 4 张 大面粉玉米卷 10英寸尺寸 non-stick or cast iron frying pan over 1 lb 育空金土豆 切成1/2英寸的立方体-high heat. Add the par-cooked potatoes in a single layer. Season with ½ tsp 大蒜粉, ½ tsp 熏制红辣椒粉, ½ tsp 犹太盐, and ¼ tsp 黑胡椒 现磨. Cook undisturbed for 4–5 minutes until the bottoms are golden and crispy, then stir and cook another 3–4 minutes until browned on all sides. Transfer to a plate and cover to keep 3 tbsp 全脂牛奶.

Uses

  • Frying pan
  • Yukon Gold Potato
  • 3–4 min

In the same frying pan over 1 lb 育空金土豆 切成1/2英寸的立方体 heat, add the breakfast sausage. Break it up with a wooden spoon and cook for 3–4 minutes until mostly browned. Add the diced 个 黄洋葱 切丁 and 1 个 青椒 切丁 ¼ tsp 黑胡椒 现磨, and continue ¼ 个 白洋葱 细切 for another 4–5 minutes until the sausage is cooked through and the vegetables are softened. Drain any excess grease. Transfer to a plate and cover to keep 3 tbsp 全脂牛奶.

Uses

  • Frying pan
  • Low

In a 1 lb 育空金土豆 切成1/2英寸的立方体 mixing bowl, whisk together the 8 个 鸡蛋, 3 tbsp 全脂牛奶, and ½ tsp 犹太盐 until fully combined and slightly frothy. Melt the 1 tbsp 无盐黄油 in the same frying pan over 1 个 青椒 切丁-low heat. Pour in the egg mixture and let it sit undisturbed for about 30 seconds until the edges just begin to set.

Uses

  • Mixing bowl
  • Whisk
  • Frying pan
  • Egg
  • 3–4 min

Using a rubber spatula, gently fold the 8 个 鸡蛋 from the edges toward the center in slow, sweeping motions. Cook low and slow, folding every 20–30 seconds, until the eggs are just barely set and still look slightly glossy — about 3–4 minutes total. Remove from heat immediately; they will finish ¼ 个 白洋葱 细切 from residual heat.

Uses

  • Spatula
  • Egg

3 tbsp 全脂牛奶 the 4 张 大面粉玉米卷 10英寸尺寸 tortillas: wrap them in a damp paper towel and microwave for 30 seconds, or warm them one at a time directly in a dry frying pan over 1 lb 育空金土豆 切成1/2英寸的立方体 heat for about 30 seconds per side until pliable. Keep them wrapped in a clean kitchen towel to stay soft.

Uses

  • Microwave
  • Frying pan
  • Flour Tortilla

Lay a warm tortilla flat on a clean surface. Sprinkle about 3 全脂牛奶 of shredded 1 ½ cups 切碎的墨西哥奶酪混合 in the center, leaving a 2-inch border on all sides. Layer on a scoop of home fries, a portion of sausage and peppers, and a generous spoonful of scrambled 8 个 鸡蛋. Add ¼ tsp 黑胡椒 现磨 1 罐 黑豆 沥干并漂洗,加热, 1 个 牛油果 切片或压碎, ½ cup 酸奶油, and a spoonful of pico de gallo if desired.

Uses

  • Flour Tortilla
  • Black Pepper
  • Green Bell Pepper
  • 1–2 min

To roll: fold the two short sides of the tortilla inward over the filling, then fold the bottom edge up and over the filling, tucking it tightly underneath. Roll forward firmly to seal. For an optional crispy exterior, place the burrito seam-side down in a dry frying pan over 1 lb 育空金土豆 切成1/2英寸的立方体 heat for 1–2 minutes per side until lightly golden and sealed. Repeat with remaining tortillas and serve immediately.

Uses

  • Frying pan
  • Flour Tortilla
Per serving

Nutrition facts

Estimated for one serving as written. Scale with Serving size in the sidebar for your batch.

720

Cal

Protein

35 g

20%

Carbs

58 g

32%

Fat

38 g

48%