炖牛肋排

炖牛肋排

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Chef Mii

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  • Prep25m
  • Cook195m
Total time
3h 40m
Cook at
325°F
Internal temp
145°F
Prep
25 min
Cook
3h 15m

份量

4

食谱原写为 4 份

Oven

Stovetop

Dutch Oven

Saucepan

Baking Dish

Aluminum Foil

Skillet

Pot

Paper Towel

Broiler

Wooden Spoon

Lid

Measuring Cups

Plates

Knife

Pan

Tongs

Ladle

Measuring Spoons

Cutting Board

Saucepan (1 Quart)

Baking Dish (9 x 13)

Mixing Bowl (4 Quarts)

Sieve

冰箱

4 days

冷冻

90 days

加热

OvenStovetopMicrowave

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

Pat the short ribs completely dry with paper towels — this is key for a good sear. Season generously on all sides with 1 ½ tsp 粗盐 用于腌制肋排 and 1 tsp 黑胡椒粉 新鲜研磨.

  • 3–4 min
  • 325°F
  • Medium-High

Preheat your Oven to 325°F. Place a large Dutch Oven over medium-high heat and add the 2 tbsp 植物油. Once the oil is shimmering and just starting to smoke, add the 4 lb 带骨牛肋排 英式切法,约3–4英寸长 in a single layer (work in 2 batches if needed — don't crowd the pan). Sear without moving them for 3–4 minutes per side until a deep, mahogany-brown crust forms on all sides. Transfer the seared ribs to a plate and set aside.

Uses

  • Oven
  • 6–8 min
  • Medium

Reduce the heat to medium. Pour off all but about 2 tbsp of fat from the Dutch Oven. Add the 1 个 黄洋葱 粗切, 3 胡萝卜 粗切, and 3 根 芹菜 粗切. Cook, stirring occasionally, until softened and lightly caramelized, about 6–8 minutes.

Uses

  • Dutch Oven
  • 2 min

Add the 6 瓣 大蒜 压碎并去皮 and 2 tbsp 番茄酱. Stir and cook for 2 minutes until the tomato paste darkens slightly and coats the vegetables — this deepens the flavor significantly.

Uses

  • Tomato Paste
  • 8–10 min

Pour in the entire bottle of red wine. Bring to a boil and let it cook for 8–10 minutes, scraping up all the browned bits from the bottom of the pot with a Wooden Spoon. This deglazing step is packed with flavor — don't skip it. Reduce the wine by about half.

Uses

  • Wooden Spoon

Add the 2 cups 牛肉汤 低钠优先, 4 枝 新鲜百里香, 2 枝 新鲜迷迭香, and 2 片 月桂叶. Stir to combine. Nestle the 4 lb 带骨牛肋排 英式切法,约3–4英寸长 back into the Pot, bone-side up. The liquid should come about three-quarters of the way up the ribs — add a splash more broth if needed.

  • 150–180 min

Bring the liquid to a gentle simmer on the Stovetop, then cover the Dutch Oven with a tight-fitting lid and transfer to the preheated Oven. Braise for 2.5 to 3 hours, until the meat is completely tender and pulls away from the bone easily. Check once halfway through — the liquid should be at a low, lazy simmer, not a rolling boil.

Uses

  • Stovetop
  • Dutch Oven

Carefully remove the Dutch Oven from the Oven. Transfer the 4 lb 带骨牛肋排 英式切法,约3–4英寸长 to a clean plate or Baking Dish and tent loosely with Aluminum Foil to keep warm. Discard the 4 枝 新鲜百里香, 2 枝 新鲜迷迭香, and 2 片 月桂叶.

Uses

  • Dutch Oven
  • Baking Dish
  • Aluminum Foil

Skim as much fat as possible from the surface of the braising liquid using a Ladle (there will be a lot — this is normal). For an even silkier sauce, strain the liquid through a fine mesh Sieve into a Saucepan, pressing on the vegetables to extract all the flavor. Discard the solids.

Uses

  • Ladle
  • Sieve
  • Saucepan
  • 10–15 min
  • Medium-High

Bring the strained braising liquid to a boil over medium-high heat and simmer for 10–15 minutes until it reduces to a glossy, spoon-coating sauce. Taste and adjust seasoning with 1 ½ tsp 粗盐 用于腌制肋排 and 1 tsp 黑胡椒粉 新鲜研磨.

  • 2–3 min

Return the 4 lb 带骨牛肋排 英式切法,约3–4英寸长 to the sauce to warm through for 2–3 minutes. Serve over creamy mashed potatoes, polenta, or buttered egg noodles. Spoon plenty of sauce over the top and garnish with chopped fresh 1 tbsp 新鲜意大利欧芹 切碎,用于装饰.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

720

44g

脂肪

12g

碳水

52g

蛋白质