黑眼豌豆沙拉

黑眼豌豆沙拉

沙拉
Chef Mii

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Total time
20 min
Prep
20 min

份量

6

食谱原写为 6 份

Main

Dressing

Mixing Bowl

Plastic Wrap

Measuring Cups

Whisk

Knife

Tongs

Measuring Spoons

Cutting Board

Mixing Bowl (4 Quarts)

Colander

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

Drain and rinse the 2 can 黑眼豌豆 沥干并冲洗 in a Colander under cold running water. Shake off excess water and set aside to drain fully.

Uses

  • Colander

Finely dice the 1 红灯笼椒 细切 and 1 青灯笼椒 细切, 0.5 红洋葱 细切, and 3 芹菜茎 薄片. Mince the 2 cloves 大蒜 切碎 and 1 墨西哥辣椒 去籽并切碎 (if using). Thinly slice the 3 葱 薄片 and roughly chop the ¼ cup 新鲜香芹 粗切. Add everything to a large Mixing Bowl.

Uses

  • Mixing Bowl

Add the drained 2 can 黑眼豌豆 沥干并冲洗 to the Mixing Bowl with the vegetables and toss gently to combine.

In a small Mixing Bowl, Whisk together the 3 tbsp 苹果醋, 2 tbsp 橄榄油 特级初榨, 1 tsp 第戎芥末, 1 tsp 蜂蜜, 2 cloves 大蒜 切碎, ½ tsp 烟熏辣椒粉, ¾ tsp 粗盐 另加适量, and ¾ tsp 粗盐 另加适量 until smooth and emulsified.

Uses

  • Mixing Bowl
  • Whisk

Taste the dressing and adjust seasoning — add more 3 tbsp 苹果醋 for tang, 1 tsp 蜂蜜 for sweetness, or ¾ tsp 粗盐 另加适量 as needed.

Pour the dressing over the 2 can 黑眼豌豆 沥干并冲洗 mixture and toss well to coat everything evenly.

  • 30–240 min

Cover the Mixing Bowl and refrigerate for at least 30 minutes before serving to allow the flavors to meld. For best results, chill for 2–4 hours or overnight.

Give the salad a good stir before serving. Taste and re-season with ¾ tsp 粗盐 另加适量, ¾ tsp 粗盐 另加适量, or a splash of 3 tbsp 苹果醋 if needed, as flavors can mellow during chilling. Serve cold or at room temperature.