黑眼豌豆沙拉

黑眼豌豆沙拉

沙拉
Homii

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Total time
20 min
Prep
20 min
Recipe written for 6 servings

Main

Dressing

Step by step

Instructions

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Drain and rinse the 2 cans 黑眼豌豆 沥干并冲洗 in a colander under cold running water. Shake off excess water and set aside to drain fully.

Uses

  • Colander

Finely dice the 1 红灯笼椒 细切 and 1 青灯笼椒 细切, ½ 红洋葱 细切, and 3 芹菜茎 薄片. Mince the 2 cloves 大蒜 切碎 and 1 墨西哥辣椒 去籽并切碎 (if using). Thinly slice the 3 葱 薄片 and roughly chop the ¼ cup 新鲜香芹 粗切. Add everything to a large mixing bowl.

Uses

  • Mixing Bowl

Add the drained 黑眼豌豆 沥干并冲洗 to the mixing bowl with the vegetables and toss gently to combine.

In a small mixing bowl, whisk together the 3 tbsp 苹果醋, 2 tbsp 橄榄油 特级初榨, 1 tsp 第戎芥末, 1 tsp 蜂蜜, ½ tsp 蒜粉, ½ tsp 烟熏辣椒粉, ¾ tsp 粗盐 另加适量, and ¼ tsp 黑胡椒 现磨 until smooth and emulsified.

Uses

  • Mixing Bowl
  • Whisk

Taste the dressing and adjust seasoning — add more 3 tbsp 苹果醋 for tang, 1 tsp 蜂蜜 for sweetness, or ¾ tsp 粗盐 另加适量 as needed.

Pour the dressing over the 2 cans 黑眼豌豆 沥干并冲洗 mixture and toss well to coat everything evenly.

  • 30–240 min

Cover the mixing bowl and refrigerate for at least 30 minutes before serving to allow the flavors to meld. For best results, chill for 2–4 hours or overnight.

Give the salad a good stir before serving. Taste and re-season with ¾ tsp 粗盐 另加适量, ¼ tsp 黑胡椒 现磨, or a splash of 苹果醋 if needed, as flavors can mellow during chilling. Serve cold or at room temperature.