Check your 2 avocados, 去核、熟、对半切开: they should yield gently to pressure but not feel mushy. If they're firm, leave them at room temperature for 1–2 days. A perfectly ripe 2 avocados, 去核、熟、对半切开 is the single most important factor in this recipe.

Toast the 2 slices of sourdough bread, 切片 (厚切，约3/4英寸) in a Toaster Oven or under the Broiler until deep golden brown and crispy on the outside but still slightly chewy inside. A sturdy, well-toasted slice is key — it needs to hold up under the 2 avocados, 去核、熟、对半切开 without going soggy.

While the 2 slices of sourdough bread, 切片 (厚切，约3/4英寸) toasts, scoop the 2 avocados, 去核、熟、对半切开 flesh into a Mixing Bowl. Add the 1 tbsp lemon juice, ¼ tsp salt (再加适量调味), and ¼ tsp salt (再加适量调味). Mash with a fork to your preferred texture — chunky for more bite, smooth for a spreadable finish. Taste and adjust ¼ tsp salt (再加适量调味) or 1 tbsp lemon juice as needed.

Once the toast comes out, immediately rub the top surface of each slice with the cut side of the raw 1 clove of garlic, 剥皮 clove. The heat from the toast will mellow the 1 clove of garlic, 剥皮 perfectly and infuse the 2 slices of sourdough bread, 切片 (厚切，约3/4英寸) with subtle flavor.

Spoon the mashed 2 avocados, 去核、熟、对半切开 generously onto each slice of toast, spreading it to the edges. Don't be shy — a thick layer is what makes this satisfying.

Finish with a drizzle of 1 tsp olive oil (optional) (淋洒用), a pinch of ¼ tsp salt (再加适量调味), freshly cracked ¼ tsp salt (再加适量调味), and ½ tsp red pepper flakes if using. Add a fried or poached 2 eggs (optional) (可选但推荐) on top and a sprinkle of 1 tbsp everything bagel seasoning for a more complete meal. Serve immediately.