油炸豆腐

油炸豆腐

开胃菜
Chef Mii

改编此食谱

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  • Prep25m
  • Cook20m
Total time
45 min
Cook at
350°F
Doneness
lightly golden
Prep
25 min
Cook
20 min

份量

4

食谱原写为 4 份

Coating

Broth

Garnish

Oven

Stovetop

Saucepan

Baking Sheet

Mixing Bowl

Skillet

Pie Dish

Pot

Paper Towel

Kitchen Towel

Slotted Spoon

Wire Rack

Plates

Pan

Tongs

Cutting Board

Saucepan (1 Quart)

Mixing Bowl (4 Quarts)

Meat Thermometer

Grater

Sieve

冰箱

1 day

加热

Stovetop

厨房工具

Step by step

步骤说明

Tap a step number to check it off as you cook.

  • 15–20 min

Drain the tofu and wrap it in 3–4 layers of paper towels or a clean kitchen towel. Set a heavy plate or Cutting Board on top and press for at least 15–20 minutes to remove as much moisture as possible. The drier the tofu, the crispier and safer the fry. After pressing, cut the block into 6–8 equal rectangular pieces, roughly 1.5 inches thick.

  • 2–3 min
  • Medium

Combine the dashi stock, 3 tbsp 酱油, 3 tbsp 味醂, and 1 tsp 糖 in a small Saucepan over medium heat. Stir gently and bring just to a simmer until the 1 tsp 糖 dissolves, about 2–3 minutes. Taste and adjust — it should be savory, slightly sweet, and light. Keep warm on the lowest heat setting.

Uses

  • Saucepan

Prepare all garnishes before frying: grate the 3 oz 白萝卜细磨,挤出多余液体 and squeeze out excess moisture in a paper towel, grate the 1 tsp 新鲜生姜细磨, and slice the 2 stalks 葱段 细切. Set aside in small bowls — you want everything ready to go the moment the tofu comes out of the oil.

Uses

  • Neutral Oil
  • 350°F
  • Medium-High

Pour about 1.5–2 inches of 2 cups 中性油 植物油、菜籽油或米糠油,用于炸 into a deep Skillet or heavy-bottomed Saucepan. Heat over medium-high heat to 340–360°F. Use a Meat Thermometer for accuracy — this temperature range gives a light, crisp crust without burning.

Uses

  • Skillet
  • Saucepan
  • Meat Thermometer

Spread the ½ cup 土豆淀粉/片栗粉;玉米淀粉可作替代 in a shallow dish. Just before frying, gently pat each tofu piece dry once more with a paper towel, then dredge all sides thoroughly in the ½ cup 土豆淀粉/片栗粉;玉米淀粉可作替代, shaking off any excess. Coat only the pieces you're about to fry — do not coat them in advance, or the ½ cup 土豆淀粉/片栗粉;玉米淀粉可作替代 will become gummy.

  • 3–4 min
  • Lightly Golden

Carefully lower 3–4 tofu pieces into the hot oil using Tongs or a Slotted Spoon. Fry in batches — do not crowd the pan. Fry for 3–4 minutes, turning gently halfway through, until the crust is pale golden and just set. Agedashi tofu should be lightly golden, not deep brown. Remove with a Slotted Spoon and drain on a Wire Rack set over a Baking Sheet (not paper towels, which trap steam and soften the crust). Repeat with the remaining pieces.

Uses

  • Tongs
  • Slotted Spoon
  • Wire Rack
  • Baking Sheet

Divide the warm tsuyu broth among individual serving bowls (about 1/3 cup per Mixing Bowl). Gently place 2 pieces of fried tofu into each bowl — they should be half-submerged in broth. Top each serving with a small mound of grated 3 oz 白萝卜细磨,挤出多余液体, a pinch of grated 1 tsp 新鲜生姜细磨, a scatter of 2 stalks 葱段 细切, and a small tuft of ¼ cup 柴鱼片,松散堆积. Serve immediately — the crust softens within minutes, which is part of the charm, but the first few bites are the best.

每份

营养成分

按原食谱一份估算。可用侧栏份量缩放整批。

210

11g

脂肪

18g

碳水

9g

蛋白质