慢炖 猪肩肉

猪肩肉怎么做

Meat & Poultry慢炖锅猪肩肉
从这里开始
选择你想做的做法

每种做法都对应特定的方法与厨具。先选一种,下方的步骤、食材与操作就会随之更新。

烹饪目标

总时间
10h
烹饪温度
93°C
中心温度
93°C
烹饪
8 hr–10 hr

份数

4

  • 1.81 kg Pork Shoulder
  • Salt
  • Olive Oil

慢炖锅

此方法必需

分步说明

步骤说明

  1. 1

    Prep Pork Shoulder for the Slow Cooker

    Use a boneless pork butt roast, 3–5 lbs. Pat the surface dry with paper towels. Score the meat with 1-inch crosshatch incisions to help seasoning penetrate. Season generously with salt and your dry rub. Optional but worthwhile: sear in a skillet over medium-high heat with a little oil, 2–3 minutes per side, until browned. Transfer to the slow cooker insert and have your braising liquid or aromatics ready to add.

  2. 2

    Slow Cooker Pork Shoulder: Times, Temps & Doneness

    Place seasoned roast in a 5- to 6-quart slow cooker. Add any sauce, braising liquid, or aromatics around the meat, then lid up. Set to Low — always Low. High heat won't break down the connective tissue the same way. Cook on Low for 8–10 hours. A 4-lb roast may be done in 7–8 hours; larger roasts may need the full 10. Don't lift the lid during cooking. Check doneness starting at the 7–8 hour mark. Target internal temp for pull-apart pork: 93°C (instant-read thermometer into thickest part, away from bone). If slicing only, USDA minimum is 63°C — but it won't shred at that temp. Doneness test: insert a fork into the thickest part — it should meet almost no resistance and the meat should begin falling apart. Still firm? Lid back on, cook in 30-minute increments, checking temp each time.

  3. 3

    休息、切割和服侍

    一旦猪肉达到93°C并且是叉子嫩,转移到砧板。用箔纸帐篷,在切割前静置至少15分钟——这会保持果汁在肉中。 用两根叉子或手套手切割,沿着谷物拉。丢弃未呈现的脂肪或结缔组织。从慢炖锅插入物中应变烹饪果汁,然后将切割的猪肉投掷回进去以保持湿润。 避免:在88°C下拉(难以切割),在高热上烹饪(使纤维变硬),或跳过休息(干肉)。在米饭、玉米卷、三明治上服用或旁边烤蔬菜和捣碎的土豆。

常见问题

How long does it take to cook 猪肩肉?
Most 猪肩肉 methods on this guide take about 10 hours from prep through resting. Pick a method below for exact hands-on and cook times.
What temperature should 猪肩肉 be cooked to?
For best results, reach an internal temperature of 200°F. Use an instant-read thermometer and follow the doneness options on this page.
What are the best ways to cook 猪肩肉?
This guide covers Slow-Cooked, Roasted, Pressure-Cooked. Each method includes step-by-step instructions with times and temperatures tuned for 猪肩肉.
Can I cook 猪肩肉 different ways?
Yes. Choose a cooking method on this page — oven, stovetop, grill, air fryer, and more — to see equipment, timing, and technique-specific steps.
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