每种做法都对应特定的方法与厨具。先选一种,下方的步骤、食材与操作就会随之更新。
烹饪目标
- 总时间
- 10h
- 烹饪温度
- 93°C
- 中心温度
- 93°C
- 烹饪
- 8 hr–10 hr
烹饪目标
- 总时间
- 10h
- 烹饪温度
- 93°C
- 中心温度
- 93°C
- 烹饪
- 8 hr–10 hr
份数
4
份数
4
1.81 kg Pork Shoulder
Salt
Olive Oil
1.81 kg Pork Shoulder
Salt
Olive Oil
慢炖锅
此方法必需
慢炖锅
此方法必需
步骤说明
- 1
Prep Pork Shoulder for the Slow Cooker
Use a boneless pork butt roast, 3–5 lbs. Pat the surface dry with paper towels. Score the meat with 1-inch crosshatch incisions to help seasoning penetrate. Season generously with salt and your dry rub. Optional but worthwhile: sear in a skillet over medium-high heat with a little oil, 2–3 minutes per side, until browned. Transfer to the slow cooker insert and have your braising liquid or aromatics ready to add.

- 2
Slow Cooker Pork Shoulder: Times, Temps & Doneness
Place seasoned roast in a 5- to 6-quart slow cooker. Add any sauce, braising liquid, or aromatics around the meat, then lid up. Set to Low — always Low. High heat won't break down the connective tissue the same way. Cook on Low for 8–10 hours. A 4-lb roast may be done in 7–8 hours; larger roasts may need the full 10. Don't lift the lid during cooking. Check doneness starting at the 7–8 hour mark. Target internal temp for pull-apart pork: 93°C (instant-read thermometer into thickest part, away from bone). If slicing only, USDA minimum is 63°C — but it won't shred at that temp. Doneness test: insert a fork into the thickest part — it should meet almost no resistance and the meat should begin falling apart. Still firm? Lid back on, cook in 30-minute increments, checking temp each time.

- 3
休息、切割和服侍
一旦猪肉达到93°C并且是叉子嫩,转移到砧板。用箔纸帐篷,在切割前静置至少15分钟——这会保持果汁在肉中。 用两根叉子或手套手切割,沿着谷物拉。丢弃未呈现的脂肪或结缔组织。从慢炖锅插入物中应变烹饪果汁,然后将切割的猪肉投掷回进去以保持湿润。 避免:在88°C下拉(难以切割),在高热上烹饪(使纤维变硬),或跳过休息(干肉)。在米饭、玉米卷、三明治上服用或旁边烤蔬菜和捣碎的土豆。

常见问题
- How long does it take to cook 猪肩肉?
- Most 猪肩肉 methods on this guide take about 10 hours from prep through resting. Pick a method below for exact hands-on and cook times.
- What temperature should 猪肩肉 be cooked to?
- For best results, reach an internal temperature of 200°F. Use an instant-read thermometer and follow the doneness options on this page.
- What are the best ways to cook 猪肩肉?
- This guide covers Slow-Cooked, Roasted, Pressure-Cooked. Each method includes step-by-step instructions with times and temperatures tuned for 猪肩肉.
- Can I cook 猪肩肉 different ways?
- Yes. Choose a cooking method on this page — oven, stovetop, grill, air fryer, and more — to see equipment, timing, and technique-specific steps.
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