蒸 龙虾

蒸 龙虾

Seafood蒸龙虾
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选择你想做的做法

每种做法都对应特定的方法与厨具。先选一种,下方的步骤、食材与操作就会随之更新。

烹饪目标

总时间
14 min
烹饪温度
60°C
中心温度
60°C
烹饪
8–14 min

份数

4

  • 2 lobsters
  • Salt
  • Olive Oil

蒸篮

此方法必需

分步说明

步骤说明

  1. 1

    Prep Your Lobster for Steaming

    Start with live, active lobsters — moving claws and legs mean fresh, quality seafood. Skip any limp or unresponsive ones. Use a large stockpot (3–5 gallons) with 2–3 inches of cold salted water. Place a steamer basket or upturned colander inside so lobsters sit above the waterline. Seal the lid tightly with a kitchen towel to trap steam. Optional: thread a wooden skewer lengthwise through each tail to keep it straight. Have tongs ready. Set out clarified butter, lemon wedges, and claw crackers before you start.

  2. 2

    How to Steam Lobster

    Bring heavily salted water to a full rolling boil before adding lobsters — never add them to cold or simmering water. Add lobsters headfirst, cover immediately, and reduce heat slightly to maintain a strong, steady steam. Cook times by size:

    • ~400–450g (1 lb): 8 minutes
    • 450–680g (1–1.5 lbs): 10 minutes
    • 680–900g (1.5–2 lbs): 11–14 minutes

    Target internal temp: 60°C in the thickest part of the tail. Use an instant-read thermometer to confirm, especially for larger lobsters. Don't overcrowd — cook in batches if needed. Keep the lid on as much as possible; every lift resets cooking time slightly.

  3. 3

    Doneness, Resting & Serving

    Lobster is done when shells are vivid bright red and meat at the tail joint is fully opaque — no translucency. Target internal temp: 60°C. Remove with tongs and rest at least 5 minutes before cracking. Pull lobsters the moment the shell is fully red and meat is opaque — overcooking makes meat tough and rubbery. Not serving immediately? Rinse briefly under cold running water to stop cooking. Crack claws with the back of a heavy knife or mallet. Serve with drawn butter, lemon wedges, and warm bread. Drawn butter: melt butter over medium-high heat, boil 1 minute, let settle, skim milk solids from top, pour off clear butter, leave watery whey behind.

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