烤 龙虾

烤 龙虾

Seafood烤架龙虾尾
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烹饪目标

总时间
12 min
烹饪温度
60°C
中心温度
60°C
Pull at
57°C
烹饪
8–12 min

Expect ~5°F rise while resting

份数

4

  • 2 lobsters
  • Salt
  • Olive Oil

燃气烧烤架

此方法必需

分步说明

步骤说明

  1. 1

    Prep Lobster Tails for the Grill

    Thaw frozen tails in cold water for 30 minutes or overnight in the fridge. Butterfly each tail using kitchen shears — cut lengthwise through the top shell from the fleshy end toward the fins without cutting through the meat. Follow with a knife to cut through the meat, then fold open. Alternatively, split completely in half down the center. Brush exposed flesh with canola oil or melted butter, season with salt and pepper. Thread a skewer lengthwise through each tail to prevent curling. Preheat grill to medium-high and lightly oil the grates before cooking.

  2. 2

    Grill the Lobster Tails

    Place tails flesh-side down on a fully preheated medium-high grill. Cook undisturbed for 5–6 minutes until edges turn opaque and flesh begins pulling from the grates. Flip to shell-side down, baste generously with butter or sauce, and cook another 3–5 minutes, basting every minute. Total time: 8–12 minutes depending on tail size. Pull at 60°C internal (57°C is acceptable for a more tender result — carryover heat will finish the job). Use an instant-read thermometer in the thickest part of the meat; do not rely on shell color as a doneness indicator.

  3. 3

    Finishing & Serving Lobster Tails

    Pull tails at 57°C – 60°C internal temp. Flesh should be opaque and slightly firm. Don't overcook — rubbery meat means they stayed on too long. No resting needed, but 1–2 minutes helps juices settle. Finish with fresh lemon juice and serve with herb, garlic, or clarified butter for dipping. Garnish with parsley, chives, or scallions if desired. Leftovers keep refrigerated in an airtight container for 2–3 days.

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