每种做法都对应特定的方法与厨具。先选一种,下方的步骤、食材与操作就会随之更新。
烹饪目标
- 总时间
- 12 min
- 烹饪温度
- 71°C
- 中心温度
- 71°C
- Pull at
- 69°C
- 烹饪
- 8–12 min
Expect ~3°F rise while resting
烹饪目标
- 总时间
- 12 min
- 烹饪温度
- 71°C
- 中心温度
- 71°C
- Pull at
- 69°C
- 烹饪
- 8–12 min
Expect ~3°F rise while resting
份数
4
份数
4
680 g Beef
Salt
Olive Oil
680 g Beef
Salt
Olive Oil
煎板
此方法必需
煎板
此方法必需
步骤说明
- 1
Prep Ground Beef Patties
Use 80/20 ground beef for best juiciness. If frozen, thaw in the fridge about 1 day per pound. Divide into 5 oz portions and shape into patties slightly wider than your buns — they'll shrink. Handle the meat minimally to keep patties tender. Press a shallow dimple in the center of each patty to prevent puffing. Season with kosher salt just before cooking — salting too early draws out moisture.

- 2
Griddled Beef Patties
Preheat griddle over medium-high heat until a water drop skitters and evaporates on contact. Place patties with space between them — do not crowd. Do not press down after placing. Cook first side undisturbed for ~5 minutes until edges look set and juices pool on top. Flip once only. Second-side times for a 5 oz patty at medium-high heat:
- Medium-rare (54°C): ~1 min (6 min total)
- Medium (60°C): ~2 min (7 min total)
- Medium-well (66°C): ~4 min (9 min total)
- Well-done (71°C): ~5 min (10 min total)
Total cook time: 8–12 minutes depending on thickness and doneness. Verify with an instant-read thermometer in the thickest part. USDA minimum for ground beef is 71°C.

- 3
Doneness, Rest, and Mistakes to Avoid
Pull patties at 71°C internal temp — don't go over or the meat dries out. Account for slight carryover cooking. Rest 2 minutes before serving to redistribute juices. Never judge doneness by color alone. Ground beef browns outside before reaching a safe temp. Use a thermometer every time. Add cheese only at the very end to avoid trapping steam and losing crust. Avoid: overworking meat, skipping preheat, pressing patties, flipping more than once, or pulling based on color instead of temp.

活动筹划
要办晚宴?统筹谁带什么
为百乐餐和聚餐创建可分享的报名页——宾客可回复出席、认领菜品,并查看剩余空位。
- 一个可分享的链接,告别表格混乱
- 宾客回复出席、填写人数,并明确认领要带的东西
60 天免费试用 · 无需信用卡
