每种做法都对应特定的方法与厨具。先选一种,下方的步骤、食材与操作就会随之更新。
烹饪目标
- 总时间
- 9h
- 烹饪温度
- 91°C
- 中心温度
- 91°C
- 烹饪
- 6 hr–9 hr
烹饪目标
- 总时间
- 9h
- 烹饪温度
- 91°C
- 中心温度
- 91°C
- 烹饪
- 6 hr–9 hr
份数
4
份数
4
1.36 kg Beef Chuck Roast
Salt
Olive Oil
1.36 kg Beef Chuck Roast
Salt
Olive Oil
慢炖锅
此方法必需
慢炖锅
此方法必需
步骤说明
- 1
Prep Beef Roast for the Slow Cooker
Trim large pieces of excess fat from the roast, then pat dry with paper towels. Season all over with salt and pepper. Optional but recommended: sear in a skillet with a little oil over medium-high heat, about 3 minutes per side, until a deep crust forms. Quarter an onion, mince garlic, and cut carrots, celery, or potatoes into large chunks. Lightly oil or spray a 5- to 6-quart slow cooker. Lay the vegetables in the bottom. Have your liquid ready — beef broth, crushed tomatoes, cream of mushroom soup, Worcestershire sauce, or a mix.

- 2
Slow Cooker Beef Roast Directions
- Layer vegetables (onion, carrots, garlic, celery) in the bottom of the slow cooker.
- Set the seasoned roast on top. Pour braising liquid (beef broth, tomato paste, Worcestershire, or condensed soup) over everything. Roast should be at least partially submerged.
- Cook on Low for 6–10 hours (2 lb roast: 6–8 hrs; 3–4 lb roast: 8–10 hrs). High heat works in 4–5 hours but Low gives a more tender result.
- Keep the lid on throughout. Each time it's lifted, significant cook time is added.
- If using potatoes, add them in the last 1–2 hours to prevent mushiness.
- Done when the roast shreds easily with a fork. Target internal temp: 91°C. If it still feels tight, keep cooking — overcooking is rarely a risk with enough liquid.

- 3
Finishing & Serving Your Slow Cooker Roast
Once the roast reaches 91°C internal and shreds easily with a fork, carefully remove it — it will be very tender. Rest on a cutting board for 5–10 minutes before slicing or pulling. If slicing, cut against the grain. Spoon the cooking liquid over the meat and vegetables. For thicker gravy, simmer the liquid in a saucepan or whisk in a cornstarch-water slurry. Avoid: skipping pre-cook seasoning, lifting the lid during cooking, or adding dense vegetables like potatoes at the start.

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