Smoked 牛胸肉

How to cook 牛胸肉

Meat & Poultry烟熏牛胸肉
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Choose the variation you want to cook

Each variation is built around a specific method and equipment. Pick one first, then the instructions, ingredients, and actions below update to that exact approach.

Cooking goal

Total time
12h
Cook at
250°F
Internal temp
203°F
Pull at
200°F
Cook
8 hr–12 hr

Expect ~3°F rise while resting

Servings

4

  • 16 lb Beef Brisket
  • Salt
  • Olive Oil

Smoker

Required for this method

Step by step

Instructions

  1. 1

    为吸烟器准备牛胸肉

    在烹饪前30至60分钟从冰箱中取出牛胸肉,使其接近室温。将硬脂肪修剪至约四分之一英寸厚。在整个表面均匀涂抹干摩擦料或盐和黑胡椒混合物,并用力按入。如果您的吸烟器使用芯片,将木片浸泡在水中至少30分钟;或根据吸烟器的指示准备木块和木屑。在开始前清空滴油盘。将无蜡牛皮纸或重型箔纸放在一边,以便在烹饪后期进行包装。

  2. 2

    低温缓慢烟熏您的牛胸肉

    将吸烟器预热至225–250°F并使用独立温度计验证温度。根据吸烟器的说明添加木片、木块或木屑。将牛胸肉脂肪朝上放置,尖端朝向热源。关闭吸烟器并避免频繁打开。每45分钟检查一次木材并调整通风口以维持225–250°F。每3小时旋转一次牛胸肉,如果一侧着色更快则翻转。未包装烟熏直到内部温度达到165°F并形成深色树皮,约5至8小时。紧紧包裹在牛皮纸或箔纸中,放回吸烟器,继续直到即时温度计读数为195–203°F,肉质非常嫩但不会散开,大约还要4至5小时。总烹饪时间通常为8至12小时。使用内部温度和质地作为熟度提示,而不是仅依赖时钟。

  3. 3

    静置、切片和上菜

    一旦牛胸肉达到195–203°F并且整个地方都很嫩,将其从吸烟器中取出。还没有切片。静置时仍然包装好至少30至60分钟,以便汁液重新分配并且温度稳定。准备好时,打开包装并用锋利的雕刻刀逆纹切片。平坦部分和尖端的方向不同,所以在部分之间调整您的角度。不要在195°F以下拉出或它会很硬且难以切片。要提前制作,稍微冷却,紧紧包装,并整个冷藏。第二天,逆纹切片,加入少量牛肉汤,紧紧盖上,在350°F的烤箱中加热30至45分钟。

Frequently asked questions

How long does it take to cook 牛胸肉?
Most 牛胸肉 methods on this guide take about 12 hours from prep through resting. Pick a method below for exact hands-on and cook times.
What temperature should 牛胸肉 be cooked to?
For best results, cook at 250°F and reach an internal temperature of 203°F. Use an instant-read thermometer and follow the doneness options on this page.
What are the best ways to cook 牛胸肉?
This guide covers Smoked, Roasted, Pressure-Cooked. Each method includes step-by-step instructions with times and temperatures tuned for 牛胸肉.
Can I cook 牛胸肉 different ways?
Yes. Choose a cooking method on this page — oven, stovetop, grill, air fryer, and more — to see equipment, timing, and technique-specific steps.
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